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We share 5 stretches that can be done from your desk to energise your work day.
We share five herbal remedies to support your body through perimenopause and menopause.
I’m always happy to see research bringing new insights and a deeper understanding of ancient health tradition...
According to NICE (The National Institute for Health and Care Excellence in the UK) close to 80% of pregnant women...
Craniosacral and breathwork therapist Elmer Postle answers your questions on breathwork.
I think it’s true to say that most people have heard of Tai Chi, however, although they know about it, most p...
Do you ever feel drawn to certain people because of their energy? We share four ways to cultivate attractive energy...
In this article, I will explore what meditation is, how it complements Reiki and share some ways you can get starte...
Do you wear shoes that please or pleasing shoes? Have you ever wondered if your choice of shoes can affect the way...
What's the difference between Siddha, Ayurveda and Unani medicine?
The autumnal equinox opens nature’s vibrant last act before the icier days of winter begin. When is the autumnal eq...
Attunements are recreations of recreations in the modern Reiki. In the original Reiki system, there was no such thi...
The great bright light within us and Reiki is one of the most important aspects of Reiki, as are the precepts. I...
If you’re looking to book an appointment with a therapist, you might find it useful to take a look at all of the different therapies available. From reiki to acupuncture, head on over to our therapies section to find out more about what a therapist could do for you.
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