Latest articles on Therapy
Jo Webber, Head of Herbal Education at Pukka Herbs explains the benefits of Ashwagandha, from reducing stress and boosting mood, to boosting sex drive.
Do you recognise these words? “…But I’m here for a reason, could it be the reason I was born?”. They’re from the song Show Yourself from Frozen...
This is a shoutout to anyone whose anxiety is triggered by the lockdown - although, perhaps that's everyone? Yes, we could all do with help from something bigger than us. Divine...
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