July 17th, 2015
We explore some of the uses of reflexology.
Reflexology is a type of ‘zone therapy’ which involves applying pressure to certain points on the hands, feet and ears. Doing this is believed to encourage the body’s natural healing process in corresponding areas. It can also be used for stress relief and to improve overall well-being.
The therapy is based on the principal that certain points on the feet, hands and ears (known as reflexes) are linked to other areas of the body. For example, the tips of the toes correspond with the head and the heel is associated with the lower back and intestines.
By applying pressure to the reflexes, the corresponding areas of the body are stimulated and encouraged to heal.
In a reflexology session, your therapist will talk through your medical history and any areas of concern you would like addressed. They will then apply pressure on...
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January 28th, 2014
With 90% of individuals confirming they would consider complementary therapy to help manage symptoms of terminal illness, Therapy Directory speak to two professional therapists to find out why so many people are now taking a holistic approach to help them face their biggest health challenges.
Being diagnosed with an illness that is life-threatening or that cannot be cured can be an incredibly distressing experience, and there is no right or wrong way to react to this news. Whatever those initial feelings may be, it’s perfectly normal to feel a range of emotions, from shock, fear and anger through to frustration, relief and perhaps eventually, acceptance.
While a team of healthcare experts will be on hand to let individuals know what medical support is available to them, outside of traditional palliative medical care, complementary therapy is gaining steam when it comes to the management and relief of some associated physical and emotional symptoms.
According to the results of an online survey conducted by Therapy Directory – a support network of complementary therapists – a proportionate 90% of respondents said that should they be diagnosed with a terminal illness, they would consider complementary therapy to help them to deal...
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