Not sure where to start?

Is holistic therapy right for me?

We understand that people can be unsure when looking into new therapies, especially ones that they don’t know too much about. If you are here because you have decided to try a holistic approach, you have already made a positive step towards good health and well-being.

You can discover what types of therapies are available and what they involve on our Therapies page. These pages also explain what the different types of therapies can help with.

Knowledge is power, so on our FAQs page, we address a number of questions including ‘What is alternative and complementary therapy?’ and ‘When might complementary therapy be useful?’. We hope that this page will help you understand more about alternative and complementary therapy.

The information we provide on Therapy Directory is intended to help you understand the different types of therapeutic processes and aid you in the decision of whether to contact a therapist. It might take longer than you originally anticipated and that's OK. Just take a break and come back if you start to feel overwhelmed.

I want to find a holistic therapist

If you have decided that a certain type of therapy is right for you, the next step is to find a therapist. We have hundreds of therapists listed, all with different expertise and approaches.

To find a therapist in your local area, try using our advanced search tool. You can refine your search by therapy, location, type of therapist and any other keywords you feel are relevant.

Not all therapies are regulated by law, but to ensure everyone on our directory has professional training, we have created a proof policy. To find out more about this, visit our Therapy Directory policy page.

If you have any questions about using our website to research a therapy or find a therapist, please feel free to contact us - we are here to help.

I want to further my learning

If you have already experienced a type of therapy, but you now want to expand your learning, we provide a number of resources and information. You can search for therapy workshops and events on our directory and filter by topic and location depending on your preference. If you are a therapist yourself, you can also search for therapist and trainee events.

In our Articles section, you'll find inspiring blog posts and informative articles covering holistic healing, well-being tips and other therapy-related topics.

Wherever you are on your journey, we'll be the hand that guides you towards happiness. Find out more about our mission on our About us page.