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What is breathwork and what are the benefits?
Breathwork and craniosacral therapist Elmer explains what breathwork is, including how it works and what to expect in a session.
Reiki practitioner Jenny Newman shares experiences related to suicide and how Reiki can play a role in healing.
Try this quick and easy technique to help ease stress.
Biofeedback therapy can help you gain some control of your body's involuntary behaviours. Here, we take a look at how it works, what to expect and t…
Why is the mind-body connection so important?
Marilu Wren explores the importance of protecting your own energy when working with clients.
A holistic therapist shares some self-care tips to help us through January.
We share 5 stretches that can be done from your desk to energise your work day.
We share five herbal remedies to support your body through perimenopause and menopause.
What is Qigong and how does it differ from Tai chi? Learn more about the benefits of Qigong.
Massage therapist Laura shares some holistic and lifestyle tips for managing pregnancy sickness.
If you’re looking to book an appointment with a therapist, you might find it useful to take a look at all of the different therapies available. From reiki to acupuncture, head on over to our therapies section to find out more about what a therapist could do for you.
For the most accurate results, please enter a full postcode. If you are searching for an online/phone Therapist, you don't need to enter your location, however, we recommend choosing a Therapist near you, so that you have the choice to see them in person in the future.
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