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What is Bowen therapy
Bowen therapy, also known as the Bowen technique, is a non-invasive, complementary therapy. It involves gentle rolling movements over specific areas of the body, with short pauses between movements. On this page, we'll explore how Bowen therapy is thought to work, what to expect during a session, possible side effects and what qualifications to look for in a Bowen therapist.
Bowen therapy uses a series of gentle, rolling movements over specific muscles, tendons and other soft tissues. These movements are applied using the therapist's fingers and thumbs, with the amount of pressure adjusted to suit the individual.
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