Your stories

I really enjoyed my reflexology session. The therapist was very gentle and intuitive and I felt in extremely good hands. I was able to completely relax and switch off during the treatment. I will definitely go back for further sessions.

I have always suffered from tension headaches and constant visits to the doctor simply revealed that I was a (quote) 'headache-y person'! I had resigned myself to a life of painkillers. Desperate for a natural way to reduce my headaches, I tried Homeopathy. I started taking Feverfew and found my symptoms easing up and my reliance on painkillers reduced. Since then I have also started yoga and...

After a bad fall down the stairs I have suffered with lower back pain for some years now and have even had to take time off of work with it. Have tried many of the recommended methods to strengthen it such as swimming and pilates but after a recommendation from a friend I decided to give acupuncture ago. I have never been particularly nervous around needles but I have to say that I was...

I am 68 and I have never been very active because I've always preferred activities like dress-making and painting, which unfortunately require very little movement! I believe that my naturally quiet lifestyle has contributed to a growing list of ailments - I will spare you with the details! Last year, my younger sister persuaded me to go with her to a yoga class. With my joints I thought it...