I was diagnosed with polymyalgia rheumatica (PMR), a condition that causes pain, stiffness and inflammation, eight...

I have PCOS and irregular periods due to this condition. I've always found it hard to track my periods and when I would...

On 1st August 2019, I started the Prudential Ride 100 with excitement, knowing I had trained really well and was...

I had six sessions of reflexology due to some complications leftover from glandular fever and chronic fatigue syndrome...

Before a friend recommended it to me, I had never considered reflexology for myself. An overarching paranoia about...

I injured my back and neck some time ago whilst at work. I was in a lot of pain and discomfort, so my Mum recommended...

I wanted a professional masseuse and reflexologist to offer our employees two 'well-being' experience days. Our...

I have had an uncomfortable pain in the right side buttocks for over a year. About six months ago, the pain was so bad...

I really enjoyed my reflexology session. The therapist was very gentle and intuitive and I felt in extremely good...

I have always suffered from tension headaches and constant visits to the doctor simply revealed that I was a (quote)...

After a bad fall down the stairs, I've suffered from lower back pain for some years now and have even had to take time...

I've never been a very active person but, recently, my younger sister persuaded me to go with her to a yoga class. With...