Reflexology

Finding relief with reflexology: Katie's story

By Katie Hoare

Published on 6th July, 2020

I had six sessions of reflexology due to some complications leftover from glandular fever and chronic fatigue syndrome. It was a hugely positive experience that gave me so much relief from these past ailments. The whole practice is so interesting!

I had weekly sessions at my therapist’s house and each week she would mark out spots on a piece of paper (that had two feet drawn on it) where I had sore points. We would then discuss afterwards what those pain points represented in the body, and how to manage these moving forwards.

I loved my reflexology sessions because they were 60 minutes just for me. The experience is really wonderful and relaxing.

I was truly struggling before but it was like my therapist unblocked all of these channels in my body, and I was able to move forwards with more energy, a clearer head and less pain.

I wholeheartedly recommend reflexology because it encourages the body to heal itself, something that simply fascinates me as we have the power to do so. I was less stressed (still am!) and had a lot less tension in my body. A must try!

Read more about Katie's experience of reflexology or find a verified reflexologist in your local area today. With over 200 reflexology professionals to choose from, you can find find the right holistic practitioner to suit all of your well-being needs.