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Christmas can be stressful - here are our tips for staying calm and present during the festive period.
Do you always get ill in winter? It’s time to break the cycle!
Do you have a friend who loves all things health and well-being? We’ve got six perfect gift ideas for them.
Flower essences therapy is not such a popular therapy in the UK, despite the beautiful and unique work from Dr Edward Bach (1886 - 1936). Let me firs…
What can crystals bring to you mindfulness practice?
How to keep it simple for a clearer mind and reduced stress.
We speak to Therapy Directory member Beki Anderson about organic skincare and why you should think about switching.
We normally associate massage with relaxation and pain relief, but it can also be used to reconnect your body and mind.
This is a subject which is a particular hobby-horse of mine. In my view too few older people turn to massage and other manual therapies to deal with…
Wanting to try crystal haling but unsure where to begin? Having these 10 crystals in your toolkit will be the beginnings of a wonderful collection.
What is C and L manipulation? ‘C’ is meaning coupling, ‘L’ is meaning loop. C and L manipulation is a treatment method or philosophy created by mys…
Craniosacral therapy (CST) is a gentle hands-on treatment that evolved from osteopathic medicine to correct imbalances in the body. It is a light-tou…
If you’re looking to book an appointment with a therapist, you might find it useful to take a look at all of the different therapies available. From reiki to acupuncture, head on over to our therapies section to find out more about what a therapist could do for you.
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