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How do we deal with our emotions when something so horrific as the Manchester abomination happens? After the pain do we feel anger or compassion? Tho…
If you’re keen to tackle your anxiety in a natural way, we have some pointers.
Men, wisely, choose not to multitask.They focus on the job in hand, give it all their attention in the present moment. There is very little stress in…
The problem Heel pain can cause problems for many a keen runner. Jan, a 51-year-old keen amateur runner came to see me about persistent heel pain. A…
We explain craniosacral therapy and how it can encourage natural healing.
Historical references from Egyptian papyrus to Babylonian tablets are commonly quoted when mentioning colonic hydrotherapy. However the way in which…
As part of our student series, we talk to Reiki student and Therapy Directory Membership Services executive Hannah Ervin about her journey so far.
From reducing stress and anxiety to helping soothe cold symptoms, we list 10 reasons to try aromatherapy.
Mindfulness doesn’t have to be confined to a meditation room.
Yesterday did not start well for me. I had a busy day to get through with several clients booked in and a whole host of other jobs to get done. But t…
If you have ever had a bad episode of back pain, you will know exactly how debilitating it can be. It can affect your ability to work, move easily an…
Cleanse your soul of negative energy and make room for positivity.
If you’re looking to book an appointment with a therapist, you might find it useful to take a look at all of the different therapies available. From reiki to acupuncture, head on over to our therapies section to find out more about what a therapist could do for you.
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