Today I would like to share with you a nice and effective combination between two therapies, Reiki and aromatherapy. First of all we need to establi…

What is Autism Spectrum Disorder (ASD?) Autism has become a lot more recognised in recent years, which has been a good thing. However, the term can b…

Learning to love your body can be a hard slog. We look at how some holistic therapies and practices can help you on your journey to body acceptance.

Always feeling tired? Here are some natural ways to boost energy.

A quick guide to listening to your physical self and your emotional self - what are they telling you?

A park bench, somewhere in West London. Sounds of children playing, faint hum of traffic. An almighty sneeze, followed by nose blowing. Mia:        …

Ayurveda is the ancient medical science which helps individuals to heal with diet, herbs, yoga, massage and other external therapies. In cancer care,…

I’m going to tell you a story, and I promise I’ll keep it short. I’m doing a reflexology course (which is amazing, but that’s for another article) an…

One of the most important skills a reflexologist needs to learn is to judge the amount and length of pressure needed in order to work the sensitive a…

We look into why ‘busy’ has become a status symbol and how you can prioritise your health and well-being.

We speak to Therapy Directory member Suzanne Ellison and ask: How can emotional freedom technique (EFT) be used to reduce negative thinking.

During pregnancy Bowen therapy has a very important role to play in the health care of women both during and after pregnancy. Bowen technique is int…