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This is a subject which is a particular hobby-horse of mine. In my view too few older people turn to massage and other manual therapies to deal with…
What is C and L manipulation? ‘C’ is meaning coupling, ‘L’ is meaning loop. C and L manipulation is a treatment method or philosophy created by mys…
Craniosacral therapy (CST) is a gentle hands-on treatment that evolved from osteopathic medicine to correct imbalances in the body. It is a light-tou…
Disease gains entry to your body in various ways: Through your skin, from injuries, cuts, surgical incisions, wounds, injections. Through various…
Your defensive force, in Chinese medicine, is managed mainly by your lungs, because your lungs are recognised as managing your skin and hair on the o…
Our tips for getting in sync with autumn/winter, naturally.
Always looking out for others? Remember you can’t pour from an empty cup - it’s time to look after yourself.
We look into some holistic tips and tricks for coping with headaches.
Switch off from daily stresses with this simple wind-down routine.
If you think that a massage is ineffective unless it hurts, you need to think again. Over the years many massage clients have become accustomed to th…
Therapy Directory interviews Reiki healer Sophie Masi to understand what Reiki is and how it can support well-being.
If you play sports or keep fit, investing in sports massage is the most crucial part of your kit and not just for injury. Sports treatments guarante…
If you’re looking to book an appointment with a therapist, you might find it useful to take a look at all of the different therapies available. From reiki to acupuncture, head on over to our therapies section to find out more about what a therapist could do for you.
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