Do you experience regular back pain, headaches, sciatica? Do you feel you have ‘bad posture’? Is your posture causing you to suffer? Global postural…

Simply put Reiki is a spiritual system that has been in existence since the dawn of time. The founder of Reiki as we know it today, Mikao Usui, devel…

Therapy Directory asks acupuncturist Julia Davis to document her day for an insight into the world of acupuncture.

You've treated yourself to some wonderful Reiki healing. But now what? Here are 6 simple things to do after a Reiki treatment.

Ever had that feeling in your solar plexus - like an emotional version of the twang of an elastic band? You feel it in your body and it can be trigg…

Naturopathy is a method of alternative medicine which is based on the understanding that diseases can be successfully treated or prevented through th…

Therapy Directory blogger Kat reveals her tips for quietening a busy mind.

We could all do with some more chillaxing. This word might be new to some of you but it is simply a combination of chill and relax. There is never to…

I often wondered what exactly people meant when they talked about "the aura" and what relevance that had. What did this mean? It wasn't until after I…

In this health article, I will take a look at Eastern and Western approaches to medicine and how medicine might look in the future. Medicine in the E…

I love this time of year. I can’t get enough of freshly baked crumble made using blackberries foraged from a wood where the leaves are taking on a ti…

We bust common meditation myths and tell you how to start your own practice.