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We explore how the practice of intention setting can help you channel your energy and give you purpose.
Do you have aches, chronic pain, anxiety, stress or worry or do you struggle to sleep? Would you like to be in cont...
If you’re reading this article then either you’re interested in self-enquiry, or you’re intrigued...
Were you a good girl when you were growing up? I know I was. When we are children, we are like sponges, soaki...
Holistic therapist Louis Oliver-Brooke answers your questions on crystal healing.
I am often asked by students "What is distant healing?" They sometimes think that there is a special way to ‘...
Student life has changed immensely since the pandemic. Whether you're learning remotely, a university fresher, or w...
Spiritual activist Sahara Rose shares 10 modern ways to apply ancient Ayurvedic wisdom to your life.
I have been practising meditation on Twin Hearts by Master Choa Kok Sui every day for the last two years. It is tru...
Or... Why Mo Farah's training has a lot to do with recovery after stroke. I hope you like the title, I think it sou...
Bestselling self-help author Beth Kempton explores how the Japanese concept of wabi sabi can help you to see the be...
After an operation many years ago, a friend of mine suffered from many aches and pains throughout her muscles and joints. Like many people who have suffered from similar ailments at some stage in thei...
If you’re looking to book an appointment with a therapist, you might find it useful to take a look at all of the different therapies available. From reiki to acupuncture, head on over to our therapies section to find out more about what a therapist could do for you.
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