Articles

What price would you put on the services you provide to your child? If you had to employ someone to take your...

Psychotherapist Gael Lindenfield shares an extract from her book, Weathering The Storm: How to Build Confidence &...

As an Emotional Freedom Technique (EFT) practitioner, I find that online sessions are just as effective as face to...

“We had a meeting online yesterday on this platform called Zoom. I’d never heard or used it before...

Could saying a few words while tapping your body ease anxiety? This is what emotional freedom technique claims to...

Taking care of our mental health is as important as caring for our physical health. Most of us are very good at...

Also known as tapping, EFT has been growing in popularity over recent years. But what is it, and what can it help...

If this is the first time you have become aware of this energy technique, EFT is a system of tapping on points of...

If you are reading this you may be suffering with anxiety and stress and wondering, how on earth can tapping on...

Emotional Freedom Technique (also referred to as EFT and ‘tapping’) could be the missing piece in your self-care...

We speak to Therapy Directory member Suzanne Ellison and ask: How can emotional freedom technique (EFT) be used to...

Ever had that feeling in your solar plexus - like an emotional version of the twang of an elastic band? You feel...