Local events
Lunchtime break: Alexander Technique classes
These lunchtime Alexander Technique classes will be running from 2nd March every Tuesday at 12.30pm - 1pm. The cost is £5 per session (when you book four sessions in advance) or £6 for dr...
Evening break: 30 minute Alexander Technique classes
These 30 minute Alexander Technique classes will be every Tuesday from 6:30pm until 7pm. The cost is £5 per session (when you pay for four sessions in advance) or £6 for drop-ins. Please...
Shamanic healing meditation group
All are welcome to join the friendly circle of shamanic healing meditation. The sanctuary is a beautiful space, allowing you to relax fully as you deepen and expand your consciousness through explorin...
Mindful Hatha Yoga - Monday at 6.15pm
I teach small classes so you feel that you can have the close attention you need. I offer trauma sensitive mindful yoga so I give you a chance of building your own practice and gain confidence in a sm...
Heart alignment course
I have been guided to put this course together to assist humanity in healing and freeing their heart chakras completely, and enabling one to move into a state of pure unconditional love. “In 20...
Chakra sound bath meditation
The term 'chakra sound bath meditation' is used to describe an immersive vibrational meditation experience of pure sound through the use of sacred chakra sound instruments. Our special chakra sound b...
Full spectrum sound bath meditation
The term 'sound bath meditation' is used to describe an immersive vibrational meditation experience of pure sound through the use of sacred sound instruments. These include drums, thunder drums, quar...
Brain integration, co-ordination, improve memory exercise class
Join our weekly co-ordination exercise programme to stimulate cerebrospinal fluid (CSF), and improve your brain power, coordination, memory and lymph flow, with this excellent simple set of supercise....
Cacao ceremony and meditation
Please join us on 7th February (and alternate Wednesdays thereafter) at 7.30 pm - 9 pm at Lakeswood Hall, Petts Wood Methodist Church, Petts Wood, BR5 1BJ for a relaxing and healing Cacao meditation....
Mindfulness group
Your body is here, is your mind? Mindfulness group ran monthly on a Sunday. The first one is 16th June for 45 minutes followed by the 14th July. No experience required. Booking is essential - contact...
Social art group
'Art Space' is a social art group for adults of all abilities and none. It's a place to come and be creative in a safe, friendly group to promote relaxation, self-care and social connection. Anyone 1...