Local events

• Kemnay, Aberdeenshire
• Open to all

Mindfulness and woodland skills in the wilderness to help build confidence and resilience in teenagers. This is a collaboration by 'AndBreathe' and 'Wellbeing with Agnes'. Gillian is an educator and well-being facilitator. Agnes is a qualified mental health...

• Aberdeen, Aberdeenshire
• Open to all

'Finding your happy - 16 guidelines for life' gives people practical tools to help them live a life like that - a life where they better understand themselves and get happier as a result. But it’s more than that; happier people make a happier world. 16G...

• Banchory, Aberdeenshire
• Open to all

'Finding your happy - 16 guidelines for life' gives people practical tools to help them live a life like that - a life where they better understand themselves and get happier as a result. But it’s more than that; happier people make a happier world. 16G...

• Huntly, Aberdeenshire
• Open to all

'Finding your happy - 16 guidelines for life' gives people practical tools to help them live a life like that - a life where they better understand themselves and get happier as a result. But it’s more than that; happier people make a happier world. 16G...

• Aberdeen, Aberdeenshire
• Open to all

Time to look after you! Finding Qi-in-Me and AndBreathe... wish to offer an afternoon, as part of their 'enrich your spirit' series, using QiGong, mindfulness, and a soundbath meditation. Lorna and Gillian create a very special atmosphere during these events....