Time spent with friends and family, exchanging thoughtful gifts and eating delicious festive food are just some of the reasons we love Christmas here at Therapy Directory. That being said, we recognise the stresses that come along with the festive season.
Relationships can become strained, money (or lack thereof) may cause problems and the sudden influx of social invites can feel overwhelming. It’s perhaps unsurprising then that Christmas can often be the most stressful time of year.
To help you stay serene, calm and in control (so you can actually ENJOY Christmas), we’ve put together a few helpful tips:
Don’t overbook yourself
During Christmas social invitations come flying from all angles, leaving us with too much to do and not enough time to do it in. Aim to...