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We explore how the practice of intention setting can help you channel your energy and give you purpose.
Do you have aches, chronic pain, anxiety, stress or worry or do you struggle to sleep? Would you like to be in...
If you’re reading this article then either you’re interested in self-enquiry, or you’re...
Were you a good girl when you were growing up? I know I was. When we are children, we are like sponges...
Holistic therapist Louis Oliver-Brooke answers your questions on crystal healing.
I am often asked by students "What is distant healing?" They sometimes think that there is a special way to...
Student life has changed immensely over the last year. Whether you're homeschooling, a university fresher, or...
Spiritual activist Sahara Rose shares 10 modern ways to apply ancient Ayurvedic wisdom to your life.
I have been practising meditation on Twin Hearts by Master Choa Kok Sui every day for the last two years. It is...
Or... The seven secret 'esses' of training. I hope you like the title, I think it sounds good. But in fact, there...
Bestselling self-help author Beth Kempton explores how the Japanese concept of wabi sabi can help you to see the...
Anxiety is endemic in 21st century Britain. A multi-headed hydra of suffering, anxiety is often hiding beneath the...
If you’re looking to book an appointment with a therapist, you might find it useful to take a look at all of the different therapies available. From reiki to acupuncture, head on over to our therapies section to find out more about what a therapist could do for you.
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