Latest articles on Therapy
The link between Ayurveda and coaching
Wellbeing coach Puja K McClymont explores the link between Ayurveda and coaching.
Distance healing for mental wellbeing during coronavirus times
As human beings, we tend to like our structure and routine. From waking up in the morning to going to sleep at night, we incorporate our preferences; what we like for breakfast,...
Healing in the time of covid-19
What strange times to be witnessing. I am sure you have all received multiple emails pointing out what to do and not to do, how to recognise COVID-19 symptoms, how to support your...
What Coronavirus means for your private practice
Not sure how the Coronavirus will impact your business? We’ve gathered some information to help you navigate this difficult time.
5 steps to a more mindful life
Facing the fear in goals and resolutions
At the start of the year, many of us are considering our goals and our resolutions for the year ahead; the changes we wish to make to improve the lives we live. This is a time...
Busting the menopause myth
Menopause is a hot topic. There is an apparent shift in conscious awakening to this previously taboo subject. More women are openly discussing this stage in their lives, more...
The science of meditation in Reiki
I have recently read an article by Tamisha Sabrina that I would like to share with you. I have always felt that when we share a Reiki treatment (remember there is no giver or...
Yoga for anger management
Is anger a destructive force in your life? Here we look at how yoga can help.
How EFT can help with that feeling of dread
Taking care of our mental health is as important as caring for our physical health. Most of us are very good at taking the medication our doctors prescribe for us when we get ill....