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The clients I deal with already know how to do their job. They’ve been trained to support others in the world...
As a society, we’ve never had so much information as to how to be "fit" but conversely we’ve never been...
We share 5 stretches that can be done from your desk to energise your work day.
We share five herbal remedies to support your body through perimenopause and menopause.
I’m always happy to see research bringing new insights and a deeper understanding of ancient health tradition...
According to NICE (The National Institute for Health and Care Excellence in the UK) close to 80% of pregnant women...
Craniosacral and breathwork therapist Elmer Postle answers your questions on breathwork.
I think it’s true to say that most people have heard of Tai Chi, however, although they know about it, most p...
Do you ever feel drawn to certain people because of their energy? We share four ways to cultivate attractive energy...
Do you wear shoes that please or pleasing shoes? Have you ever wondered if your choice of shoes can affect the way...
In this article, I will explore what meditation is, how it complements Reiki and share some ways you can get starte...
What's the difference between Siddha, Ayurveda and Unani medicine?
If you’re looking to book an appointment with a therapist, you might find it useful to take a look at all of the different therapies available. From reiki to acupuncture, head on over to our therapies section to find out more about what a therapist could do for you.
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