Asthma attacks can be terrifying to experience. These occur when the bronchi in the lungs becomes inflamed and goes into a spasm, causing sufferers to start wheezing and coughing as they struggle to breathe.
In the UK around 5.4 million people are affected by this respiratory condition, which can make simple tasks, such as climbing the stairs or decorating, exhausting.
While medication such as inhalers can be prescribed, there are natural ways to manage the condition and preventing asthma attacks. Boosting the immune system using safe natural herbs is one such solution, as these help the body to fight against the pathogens that cause asthma to develop in the first place.
We recommend the following herbs to help your breathing:
A member of the ginger family, turmeric has been used for hundreds of years in Chinese medicine to fight asthma attacks. Containing anti-inflammatory and antioxidant properties, turmeric is great for helping to treat colds, fevers and…