Reflexology is different from massage therapy as it targets specific points on the hands and feet with the aim of hitting a certain point. Anybody can receive reflexology treatment, as it is an unobtrusive, simple treatment.
The aim of reflexology works to reduce tension and stress in the body.
Reflexology can help to boost energy levels, improve circulation and stimulate nerve function. It is also popular for its effectiveness for preventing migraines and relieving pain.
Stress is a common cause of many health problems. When the body and mind is stressed, it starts to lose normal function. Reflexology can help to relax the muscles and in turn, reduce stress and the related-symptoms.
Many people believe reflexology can help realign the muscular and digestive systems and as a result, boost metabolism. With an increased metabolism, the body will be able to function more efficiently with more energy.
A more notable benefit of reflexology is an increase in…