Iain Lawrence

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Available for new clients
Available for new clients

This professional is available for new clients.

Glasgow G3 & Troon KA10
Available for new clients
Available for new clients

This professional is available for new clients.

About me

My name is Iain Lawrence and I am a qualified Mindfulness Teacher. I trained in Mindfulness Now which combines elements of Mindfulness Based Stress Reduction. I am trained in delivering sessions either one to one or in groups.

Mindfulness Practice on a regular basis offers a wide range of Health Benefits such as better emotional regulation, decreased depression, reduced anxiety, improved memory, alleviated insomnia and can help lower blood pressure. 

Mindfulness is very non invasive and non threatening , you do not have to reveal your innermost thoughts or recall painful memories. It is essentially a grounding experience and longer term may give you a fresh way of looking at things. 

I am also trained in Hypnotherapy and Emotional Freedom Technique. Hypnotherapy involves making helpful suggestions to your unconscious mind where most of your decision making is done. Emotional Freedom Technique is based on the knowledge from Chinese Medicine that our body is made up of energy meridians and sometimes problems occur when there is a blockage but through tapping, eye movement and utilising different areas of our mind we can unlock those blockages. 

I work from comfortable premises in Glasgow and Troon. If you are unsure if Mindfulness or any of the other services I offer  is for you please feel free to give me a call or e-mail. I have decent knowledge of a range of therapies and if there is something more suited to your issue I am happy to signpost you. I have a long career in nursing behind me so I am well versed at putting people at ease. 

Training, qualifications & experience

Certificate in Mindfulness Teaching. UK College of Mindfulness Meditation. Mindfulness Now.

Diploma in Hypnotherapy.

Degree in Nursing (Caledonian University)

Therapies offered

Photos & videos


£6.00 - £25.00

Additional information

Group Sessions (one hour) £10.00 

Individual Sessions (one hour) £25.. 

When I work

Mon Tue Wed Thu Fri Sat Sun

I am free for afternoon and evening appointments Monday to Friday and Morning appointments Saturday and Sunday. 

If you have been diagnosed with or suspect you may have a pre-existing medical condition, please consult your GP for advice before starting any new therapies.

48 Berkeley Street, Glasgow, City of Glasgow, G3 7DS

43C West Portland Street, Troon, South Ayrshire, KA10 6AB

Type of session

In person

Types of client

Adults (25-64)
Older Adults (65+)
Iain Lawrence
Iain Lawrence