About us
I’m Arabella, founder of Wilde & Free Wellness in Teddington, and I’m passionate about helping people reconnect with themselves, release tension and restore balance through nurturing, personalised treatments.
My approach combines therapeutic touch, holistic wellbeing and intuitive care. I believe true wellbeing comes from supporting the whole person - body, mind and energy - within a calm and welcoming space.
I offer a range of treatments including massage therapy, pregnancy massage, natural lift facial massage, Indian head massage and Reiki. Each session is tailored to your individual needs, whether you are looking to ease physical tension, quiet a busy mind, support relaxation or simply create time for yourself.
My natural lift facial massage focuses on gentle, effective techniques to help release facial tension, encourage circulation and leave you feeling and looking refreshed, relaxed and renewed.
Reiki is a Japanese energy healing practice received fully clothed, creating a deeply calming experience that many clients find supports relaxation and a sense of wellbeing.
At Wilde & Free Wellness, my aim is to provide a peaceful space where you can pause, restore and reconnect with yourself.
I look forward to meeting you.
Training, qualifications & experience
- Reiki Level 1, 2, Master level and Master Trainer Degree in the Usui System of Natural Healing at The London Reiki School
- VCTC (ITEC) Level 3 Diploma in Massage - St Marys University in Twickenham
- Practitioners Diploma in Indian Head Massage
- Practitioners Diploma in Natural Lift Facial Massage/Facial Rejuvenation
- Certified Holobody Coach by Mindvalley
Therapies offered
Fees
£95.00 per session
Additional information
New Phorest booking system going live on 7th July. Until then please WhatsApp 07522 890555
When we work
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Further information
Wilde and Free Wellness is a boutique wellness space, dedicated to help you feel restored, revitalised and deeply cared for. Situated within a gated community, in central Teddington, it is a place to pause and step away from the noise of everyday life.
A sanctuary for mind, body and spirit.