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COVID-19 is an experience that we have all collectively lived through, locally and globally. And, in many cases, it has been extremely overwhelming to take it all on board. But,...

It’s an interesting question. Google it and you’ll get thousands of answers. Some will be glowing, some cynical, some flowery, and some simply in language that...

Reiki has long been seen as a relaxing holistic experience that supports the body and mind in times of stress. A non-invasive healing process, it works at bringing us into...

In this article, we will talk about how the heart chakra works, what happens when your heart is wounded and the different types of healing the heart chakra needs.  What is...

We are all made of energy. But, not only are we all made of energy, we are all vibrating at a frequency. Some people have high energy and, therefore, a high frequency – they...

Many people have heard of the energy therapy known as Reiki, and word is spreading all the time about the warm, comforting feeling of a session with a qualified and experienced...

This is a shoutout to anyone whose anxiety is triggered by the lockdown - although, perhaps that's everyone? Yes, we could all do with help from something bigger than us. Divine...

As human beings, we tend to like our structure and routine. From waking up in the morning to going to sleep at night, we incorporate our preferences; what we like for breakfast,...

I have recently read an article by Tamisha Sabrina that I would like to share with you. I have always felt that when we share a Reiki treatment (remember there is no giver or...

Bloating, fatigue, irritability, hair loss, mood swings, trouble concentrating, hot flushes, infertility... these are just a few symptoms of hormone imbalance. Let’s begin...