“Compassionate toward yourself, you reconcile all beings in the world.” - Tao Te Ching As mentioned in the previous post, ancient Chinese medicinal…

The word ‘stress’ comes into nearly all conversations with patients at any clinic. Usually due to grief, relationship break-ups and pressures at work…

Spring is a time of renewal. It’s a time of new beginnings and new growth. Here are some essential oil blends to bring a sense of all the wonderful t…

Many people suffer from headaches, and all-encompassing terms which can mean different things to different people. But can acupuncture help relieve y…

The chosen title for this post, 'The EFT Journey of Healing', stems from the understanding that the path of healing, whether it is focused on the phy…

This time of year can be a nightmare for summer allergy sufferers! Summer allergies Hay fever, also known as seasonal allergic rhinitis, is probabl…

What was once a childhood chore is now a soothing, sensual activity.

We list the herbal teas believed to heal common health complaints.

Sneak some meditation into your work day to improve mood and productivity.

Massage therapy can be an effective tool to enhance overall health and well-being. Here are 5 things it can help with.

What is the Alexander Technique? It is the retraining of the body to be used i.e. the way you move and think more effectively and to help prevent pai…

If your child has been waking up before the birds and their homework isn’t getting done, they may be suffering from spring fever.