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The chosen title for this post, 'The EFT Journey of Healing', stems from the understanding that the path of healing, whether it is focused on the phy…
This time of year can be a nightmare for summer allergy sufferers! Summer allergies Hay fever, also known as seasonal allergic rhinitis, is probabl…
What was once a childhood chore is now a soothing, sensual activity.
We list the herbal teas believed to heal common health complaints.
Sneak some meditation into your work day to improve mood and productivity.
Massage therapy can be an effective tool to enhance overall health and well-being. Here are 5 things it can help with.
What is the Alexander Technique? It is the retraining of the body to be used i.e. the way you move and think more effectively and to help prevent pai…
If your child has been waking up before the birds and their homework isn’t getting done, they may be suffering from spring fever.
Have you ever kept a diary?
Do you suffer from RSI, back neck, shoulder pain or tired eyes as a result of using your computer?The alexander technique is a taught practical metho…
We explore the health benefits of “the nectar of the Gods”.
We look at ways you can make the most of your time alone.
If you’re looking to book an appointment with a therapist, you might find it useful to take a look at all of the different therapies available. From reiki to acupuncture, head on over to our therapies section to find out more about what a therapist could do for you.
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