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I am often asked by students "What is distant healing?" They sometimes think that there is a special way to ‘send’ healing and is it directed to one…
Prepping for exams? Or want to learn something new? Here are 9 crystals that can help with focus, concentration and memory.
Spiritual activist Sahara Rose shares 10 modern ways to apply ancient Ayurvedic wisdom to your life.
What is twin hearts meditation and what are the benefits?
We explore strategies used in sports training that can help stroke recovery.
Bestselling self-help author Beth Kempton explores how the Japanese concept of wabi sabi can help you to see the beauty in our imperfect world.
If you're looking for a whole body treatment, Thair massage could be for you.
Anxiety is endemic in 21st century Britain. A multi-headed hydra of suffering, anxiety is often hiding beneath the slick veneer of modern living. It’…
Struggling to sleep? The moon could be the driving force behind your nightly disturbances.
Aromatherapist Louisa Pini answers your questions on self-care.
A healthy, regular menstrual cycle is our monthly check in with our mind and body. When our cycle is healthy, it shows that we are healthy and in bal…
Author, podcaster and traveller, Cait Flanders, shares her top tips for living a more intentional life.
If you’re looking to book an appointment with a therapist, you might find it useful to take a look at all of the different therapies available. From reiki to acupuncture, head on over to our therapies section to find out more about what a therapist could do for you.
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