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Reiki and crystal healing expert Sophie Elliott shares how crystals can help you break out of bad habits.
Yoga teacher and certified holistic therapist Thimela Garcia answers your questions on chakras.
How can Reiki help you and your family? A holistic therapist explains the benefits of Reiki healing for children.
What is the heart chakra? A holistic therapist shares all you need to know.
Prepping for exams? Or want to learn something new? Here are 9 crystals that can help with focus, concentration and memory.
Laura Dalby draws on her personal experience of how massage can support those with dementia
What is Pranic Healing and how does it work? Energy worker Melissa explains more.
A holistic therapist explains what PCOS is and how Ayurveda could help.
Reiki master and teacher B-j Raben discusses what the chakras are and how to unblock them.
Children's nurse and crystal healer Susanne Hardcastle answers your questions on using crystals with kids.
We are all made of energy - life is driven by it. But how does your vibration affect your life, and what can you do to improve it?
We explore the Ayurvedic approaches of Panchakarma and Udvartana for good health and weight loss
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