Explore the deep connection between mental and physical health, and how somatic therapies like EFT can support those in emotional and physical pain.

Learn how EFT tapping can help you break the cycle of people-pleasing and boost your self-worth.

Online holistic therapy can be beneficial for so many reasons. Here's how online EFT works.

"September offers a fresh start, a quieter alternative to New Year's resolutions, perfect for personal growth, reflection, and small changes."

Energy Coach Marilu Wren shares more about feeling like the rug has been pulled out from under you following a cancer diagnosis.

Explore the connection between fear and chronic pain, and how holistic approaches like mindfulness and EFT can help.

What is EFT tapping and how can it support people with chronic pain?

What is EFT and how can tapping help us move through past, present and future experiences of judgement?

Marilu Wren explores the importance of protecting your own energy when working with clients.

Why is the mind-body connection so important?

EFT practitioner Jess Wilkins-Cooke shares three tips that helped her to overcome her anxious thoughts.

Jess Wilkins-Cooke explains 5 mindset shifts to becoming an empowered parent