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Chinese acupuncture>
Chinese acupuncture is a form of traditional Chinese medicine where fine needles are inserted into the skin to restore balance to the body's vital energy (qi) and promote natural healing.
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Massage therapy>
Massage therapy uses manual manipulation of the muscles and soft tissues to encourage natural healing. Practitioners use various techniques to promote relaxation, reduce stress and ease pain.
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Bowen therapy>
Bowen therapists roll their fingers and thumbs in sequence over muscle, nerves and connective tissue in order to release congestion and stimulate energy flow. This helps reduce inflammation and pain.
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Medical acupuncture>
Medical acupuncture is a modern adaptation of Chinese acupuncture in which a healthcare practitioner will insert fine needles into certain points on the body to treat various medical conditions.
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Reflexology>
Reflexology is a system of massage where pressure is applied to reflex points on the feet, hands and head to promote healing and tension relief throughout the body.
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Reiki>
Reiki is a relaxing healing technique in which a therapist will pass energy through their palms to the recipient in order to revitalise the body's energies and activate natural healing.
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Kinesiology>
In kinesiology, massage points and muscle monitoring techniques are used to commu-nicate with a person’s energy system. Therapists aim to find and treat imbalances within the body to restore health.
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Physiotherapy>
A healthcare practice with a holistic approach to healing, physiotherapy uses physical methods such as massage to restore the body’s full range of movement after an injury, illness or disability.
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Aromatherapy>
Aromatherapy is a form of herbal medicine in which essential oils and other concentrated plant essences are inhaled directly or absorbed into the skin to improve physical and emotional well-being.
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Talking therapy

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