Find Yoga near you
All therapists are verified professionals
Popular Yoga regions
What is Yoga
Yoga is a body-mind practice incorporating movement, meditation and breathwork to facilitate relaxation and flexibility and promote overall well-being. Yoga therapy is an adaptation of yoga, catering specifically for those with health problems and/or physical injury. Here we'll look at the differences between yoga and yoga therapy, including the benefits of both and the different types of yoga therapy on offer.
Yoga is an ancient practice that brings movement and breath together to promote physical and mental well-being. The benefits of yoga are varied and include:
Articles about Yoga
Yoga by location
Cities
- Aberdeen
- Andover
- Bath
- Bedford
- Belfast
- Birmingham
- Blackpool
- Bolton
- Bournemouth
- Bradford
- Bridgend
- Bristol
- Caerphilly
- Cambridge
- Cardiff
- Carlisle
- Chelmsford
- Chester
- Colchester
- Conwy
- Coventry
- Croydon
- Derby
- Dundee City
- Durham
- Edinburgh
- Exeter
- Falkirk
- Glasgow
- Gloucester
- Hereford
- Huddersfield
- Hull
- Ipswich
- Leeds
- Leicester
- Lincoln
- Liverpool
- London
- Central London
- East London
- North London
- North West London
- Outer London
- South East London
- South West London
- West London
- Luton
- Manchester
- Merthyr Tydfil
- Milton Keynes
- Newcastle Upon Tyne
- Northampton
- Norwich
- Nottingham
- Oldham
- Oxford
- Peterborough
- Petersfield
- Plymouth
- Poole
- Portsmouth
- Preston
- Reading
- Salisbury
- Sheffield
- Shrewsbury
- Slough
- Southampton
- Stirling
- Stockport
- Stoke on Trent
- Sunderland
- Swansea
- Swindon
- Walsall
- Warrington
- Winchester
- Wolverhampton
- Worcester
- Wrexham
- York
Counties
- Aberdeenshire
- Angus
- Argyll and Bute
- Bedfordshire
- Berkshire
- Blaenau Gwent
- Buckinghamshire
- Cambridgeshire
- Carmarthenshire
- Ceredigion
- Channel Islands
- Cheshire
- Clackmannanshire
- Conwy (County)
- Cornwall
- County Antrim
- County Armagh
- County Down
- County Durham
- County Fermanagh
- County Londonderry
- County Tyrone
- Cumbria
- Denbighshire
- Derbyshire
- Devon
- Dorset
- Dumfries and Galloway
- East Ayrshire
- East Dunbartonshire
- East Lothian
- East Renfrewshire
- East Riding of Yorkshire
- East Sussex
- Essex
- Falkirk (County)
- Fife
- Flintshire
- Glamorgan
- Gloucestershire
- Greater Manchester
- Gwynedd
- Hampshire
- Herefordshire
- Hertfordshire
- Highland
- Inverclyde
- Isle of Anglesey
- Isle Of Wight
- Kent
- Lanarkshire
- Lancashire
- Leicestershire
- Lincolnshire
- Merseyside
- Middlesex
- Midlothian
- Monmouthshire
- Moray
- Neath Port Talbot
- Norfolk
- North Ayrshire
- North Yorkshire
- Northamptonshire
- Northern Ireland
- Northumberland
- Nottinghamshire
- Orkney Islands
- Oxfordshire
- Pembrokeshire
- Perth and Kinross
- Powys
- Renfrewshire
- Rhondda Cynon Taff
- Rutland
- Scotland
- Scottish Borders
- Shetland Islands
- Shropshire
- Somerset
- South Ayrshire
- South Yorkshire
- Staffordshire
- Stirling (County)
- Suffolk
- Surrey
- Torfaen
- Tyne And Wear
- Vale of Glamorgan
- Wales
- Warwickshire
- West Dunbartonshire
- West Lothian
- West Midlands
- West Sussex
- West Yorkshire
- Western Isles
- Wiltshire
- Worcestershire
Verified professionals
All professionals listed on Therapy Directory are individually verified by our award-winning membership services team.
Here at Therapy Directory, we understand the value of knowing your holistic therapist is trained and experienced - which is why we have a thorough approvals policy in place which must be met by each professional before we list their service.