Mindfulness practitioner in Thatcham, RG18-RG19
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Steventon RG25
(Within 14 miles)
(Within 14 miles)
Michelle Howard
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Verified Professional
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I have formulated a framework to help you from surviving to thriving.
The Lotus Signature Method Programme
A structured 6 session journey designed to help you move from coping with stress to truly understanding & regulating your nervous system.