About me
Terri is the founder of a therapeutic wellbeing practice rooted in embodiment, integrating the mind, body, and sound.
Her work brings together integrative therapeutic approaches with embodied sound healing, offering a grounded and holistic space for clients to reconnect with themselves. Sessions are tailored to the individual and may include sound therapy, reflective dialogue, breathwork, Yoga Nidra, and gentle mind–body integration practices, supporting nervous system regulation and emotional processing.
With a trauma-aware and inclusive approach, Terri holds space for both deep rest and meaningful inner exploration. Her work is designed to support clients in slowing down, gaining personal insight, and fostering a more connected relationship with their inner and outer world.
Alongside bespoke 1:1 sessions, Terri facilitates regular group sound healing classes and immersive experiences, creating spaces for collective restoration and embodied awareness.
Training, qualifications & experience
- IPHM Accredited Executive Practitioner
- Reiki Level 1
- Sound Healing Diploma - Sound Healing UK (SHUK)
- Level 3 Certificate in Integrative Counselling
- Yoga Nidra Practitioner (CPD Certified)
- Energy Healing Practitioner (CPD Certified)
- Level 2 Award in Mental Health Awareness
- Level 2 Award in Specific Learning Difficulties (SpLD)
- Bachelor of Arts (BA)
Therapies offered
Photos & videos
Fees
£15.00 - £180.00
Free initial telephone session
Additional information
Services Available
• Weekly Group Sound Healing Classes (45 mins) – £15
• Monthly Group Sound Healing Journeys (90 mins) – £32
• 1:1 Bespoke Sound Healing Journey (90 mins) – £90
• 1:1 Extended Sound Healing Journey (2.5 hrs) – £111
• 1:1 Embodied Sound Healing Experience (2.5 hrs) – £150
• 1:1 Embodied Integration & Sound Healing Experience (2.5 hrs) – £180
• Sound Healing for Stress, Anxiety & Nervous System Regulation
• Sound Healing for Burnout Recovery & Emotional Wellbeing
• Embodiment Practices & Mind-Body Awareness
• Reiki & Energy Healing
• Yoga Nidra & Deep Rest Practices
• Therapeutic Coaching & Reflective Support
• Bespoke Private Sound Baths
• Family Sound Healing Sessions
• Workplace & Corporate Wellbeing Sessions
• Community Workshops & Wellbeing Events
• Trauma-Aware, Neurodivergent-Affirming & LGBTQIA+ Inclusive Practice
Further information
Terri’s work integrates mind, body, and sound through a therapeutic embodiment approach, blending Eastern and Vedic-informed practices with modern psychological understanding to support nervous system regulation.
Her sessions may include sound healing, Yoga Nidra, breathwork, and reflective dialogue - supporting deep rest, emotional processing, and reconnection with the body. Emerging research highlights the role of sound in reducing stress and supporting the relaxation response.
With over 10 years’ experience working with diverse and vulnerable communities, and a background in SEND and mental health, her approach is grounded, trauma-aware, and inclusive. She also facilitates weekly sound healing classes at Wellness @ 61 in Stevenage Old Town.
