About me
Are you ready to transform your life?
Maybe you are a woman who looks like you're coping on the outside, but inside you feel disconnected, depleted, and far from yourself.
You may have spent years pushing through - holding it together, often at the expense of your own wellbeing. You have lost your confidence, feel flat, restless, fatigued, stuck, and a real sense that your spark and vitality has dimmed.
Despite self-awareness and previous personal or therapeutic work, something still feels missing. Talking about it doesn't help anymore, rest doesn’t fully restore you and your nervous system rarely feels settled.
You are now ready to feel present, energised, and at home in your body again - and I'm here to help you.
I offer a gentle, body-based, holistic approach. Through Somatic Coaching, Breathwork, Sound Therapy, Reiki I support clients to reconnect with their bodies, release stored tension and emotional patterns, and access a deeper sense of calm, aliveness, and inner safety - that talking alone rarely seems to touch.
This work isn’t about fixing or forcing change. It’s about slowing down, listening to the body, and allowing transformation to unfold at a pace that feels supportive and sustainable - so you can reclaim your energy, presence, and sense of self, and begin living with more ease and authenticity.
Training, qualifications & experience
I offer a trauma-informed, somatic (body-based) approach that places Breathwork and nervous system regulation at the heart of the therapeutic process.
I am trained in a range of holistic, body-based modalities, including:
• Therapeutic Breathwork
• Somatic Coaching & Embodiment practices
• Sound Therapy
• Reiki
I support clients to connect with their body and breath - gently releasing stored stress, emotional patterns, and survival responses that can be the lading cause for anxiety, overwhelm, and long-term disconnection. Breathwork offers a powerful way to restore regulation, presence, and a felt sense of safety in the body.
Alongside Somatics, I am a qualified counsellor having trained with the Australian Institute of Professional Counselling. I have also studied with the British Academy of Sound Therapy, the Aura Institute of Integrative Trauma & Evolve Breath & Body.
My approach is integrative, compassionate, and paced carefully to meet each client where they are. I offer a calm, non-judgmental space where the body is listened to rather than pushed - allowing change to unfold in a way that feels safe, sustainable, and supportive.
Member organisations
The International Therapeutic Sound Association is a group dedicated to the development of sound and music in therapeutic applications. Working closely with training organisations, they provide clear professional guidelines to sound therapists and healers, so that the public can feel confident about their therapist's ability to work in a safe, ethical way.
Therapies offered
Photos & videos
Fees
£110.00 - £400.00
Free initial telephone session
Additional information
Fees as of January 2026
Introductory 90-minute consultation: £110
Ongoing Support - a phased approach
Sessions take place in blocks of 4. This allows space to build consistency, and honours the fact that deeper transformation happens over time.
In-between sessions
Exercises are provided for you to practice between sessions. Change happens through repetition, and building small practices over time. Your gentle commitment with my support, outside of our time together, is key to help deepen your progress.
Book a discovery call here: https://go.rachelbroady.com/breathworkdc
Further information
I want you to know that there is a way out of emotional pain - I've been there myself and have experienced the power of this work first-hand.
My colourful journey of life has taken me from years of chaos to finally slowing down, releasing the past and finding peace in the present moment - and now I'm here to help you do the same.
