About me
Hello, I am Pooja and I welcome you to Shreem Wellbeing.
I am a Trauma and Nervous System Informed Holistic Therapist. I help people heal from physical pain, illness and injury and emotional stress, trauma and burnout. I also support mothers and babies heal from the birthing experience and any resulting stress, challenges and trauma. I have a passion for guiding others towards deep healing and personal transformation. My approach is integrative and tailored, drawing from a diverse toolkit of holistic therapies to support emotional, physical, and spiritual wellbeing.
My Approach:
I believe true healing is holistic - addressing not just the symptoms, but the underlying emotional and energetic root causes that keep us feeling stuck in our physical and emotional pain patterns. While it’s natural to see our current circumstances as the reason we feel held back, it’s often our thoughts, emotions, beliefs, habits and past conditioning that truly shape our experience of life.
My intention is to help you rediscover a more peaceful, joyful, and resourceful state of being. Together, we gently and safely explore and heal the root causes of what’s holding you back from experiencing the life you want for yourself - whether you’re seeking better health, more joy, meaningful relationships, a fulfilling career, or freedom from limiting beliefs and habits.
What I Offer:
I provide a confidential, compassionate, and safe space where you can reconnect with your emotional, physical, and spiritual wellbeing. My goal is for you to feel empowered with the inner freedom to live your most authentic and fulfilling life.
Whatever challenge you may be facing right now, I invite you to reach out and see how we can work together on your healing journey.
Training, qualifications & experience
My training integrates a unique blend of therapeutic approaches and holistic practices. My journey into holistic therapies began in 2003 and has continued to evolve as I’ve deepened my knowledge and experience over the years.
My Qualifications & Specialisms include:
- Craniosacral Therapist (CSTA, CNHC and IAIBCST registered)
- Advanced EFT Therapist (Emotional Freedom Techniques; EFT International Registered)
- Fascial Unwinding Practitioner
- Meditation Teacher / Spiritual Mentor
- Mindfulness Practitioner
- NLP Practitioner
- Usui Reiki Master Teacher & Practitioner (UK Reiki Federation and CNHC Registered)
- Reiki Medic-Care Distant Reiki Practitioner (for NHS frontline medics)
- Bach Flower Remedies Practitioner
- Crystal Chakra Healing Practitioner
- Incorporating Timeline | Inner Child | Parts Work
- Trauma & Nervous System Healing Informed Practitioner
- Polyvagal Theory & Attachment Theory Informed Practitioner
- EFT CPD Trainings in:
- - Tapping Out Of Trauma
- Approaches To Health With EFT
- Healing The Addicted Heart - Craniosacral CPD Trainings in:
- - Trauma
- CST And Oncology
- Working With Neurodiversity
- Working With Postnatal Mothers
- Working With High Maintenance / High Need Babies
- Working With Mobile Infants
- Distant Craniosacral Integration (Distant Healing)
- Integrating Scarwork with Biodynamic Craniosacral Therapy for Holistic Healing
- Connecting With The Ancestors (to heal intergenerational trauma)
- Meeting The Gateway Ancestor (working with an individual ancestor as a bridge to the greater ancestral nervous system for a deeper healing of intergenerational trauma) - With a current DBS check
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The Craniosacral Therapy Association of the UK (CSTA) is a professional organisation which regulates the practice of Craniosacral Therapy in the UK.
Members of the CSTA (registered as RCST) are only permitted to practice after they have graduated from an accredited training school or college and must agree to comply with the Association's Code of Ethics.
CNHC is the UK regulator for complementary healthcare practitioners. Its key function is to enhance public protection by setting standards for registration. Members must abide by the CNHC Code of Conduct, Performance and Ethics and hold current professional indemnity insurance.
The UK Reiki Federation is a professional association with the objective of forming a national umbrella organisation for education, training and guidance in the practice of reiki.
Currently the Reiki Federation requires their members to have signed their code of ethics, hold practitioner insurance and hold certificates appropriate to their membership type.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Therapies offered
Fees
Additional information
Please kindly visit my website (www.shreemwellbeing.com) to see my up-to-date offerings and fees.
When I work
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Sessions can be booked through my online booking system by clicking on the "Book Your Session" on my website www.shreemwellbeing.com. Please get in touch if you need a specific date/time.
