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As an Ayurvedic Yogic Practitioner I offer a unique and powerful set of tools to help you achieve optimum health. I practise in East Sussex and Kent.
I offer Ayurvedic lifestyle and dietary consultation and Ayurvedic body treatments including warm oil massage.
I teach a variety of yoga classes for groups and individuals in the tradition of the Bihar School of Yoga. My weekly classes include beginners, mixed ability, intermediate, advanced and Yoga for Men.
I run courses and workshops on Ayurveda and Yoga including 'Transforming Menopause with Ayurveda and Yoga', ' Living Ayurveda and Yoga' and 'Ayurveda in Daily Life'.
I am a member of the ‘Ayurvedic Practitioners Association’ and the ‘British Wheel of Yoga’.
Training, qualifications & experience
I have a Masters in Ayurvedic Medicine from Middlesex University, London, which incorporated 1000 clinical hours via the University clinic and internships in Indian Ayurvedic Hospitals.
I initially trained with the British Wheel of Yoga in 1993 before training with the Bihar School of Yoga. This tradition aims to harmonise all aspects of human experience through a meditative approach that develops the spiritual aspects of Yoga through building on ancient techniques and deepening and enhancing basic practices. It is accessible to students of all ages and levels, from beginners to advanced practitioners.
The British Wheel of Yoga (BWY) is a governing body for yoga teachers in the UK which works to accredit other organisations' teacher training programmes as well as listing qualified practitioners on their directory.
The association have their own code of ethics and complaints procedure and all BWY teachers (including students) in the UK and Ireland are covered by Personal Accident, Civil Liability and Instructor Indemnity Insurance.
The Ayurvedic Practitioners Association (APA) is committed to supporting all UK ayurveda professionals and strives to promote and protect the practice with a view to improving the health and well being of people in the UK and Europe.
The association only grants membership to those who have had adequate training in ayurveda and members must abide by the APA's Code of Ethics and Professional Conduct.
When I work
Mondays and Thursdays in Tonbridge, Kent 09.00 - 17.00
Tuesdays and Fridays in Forest Row, Sussex 10.00 - 17.00