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Brighton, East Sussex, BN1 07787 503020 07787 503020 07787 503020 07787 503020

About me

My name is Kate Gowar and I practice at Brighton Reflexologies in the Fiveways area of Brighton.

I offer bespoke foot and facial reflexology treatments in a peaceful and relaxing environment within easy reach of train stations and bus routes.

I have personally found reflexology to be a gentle and profound therapy that promotes relaxation and ease, and can be a wonderful catalyst for healing and change for the individual.

Reflexology has been shown to have significant benefits for the body and mind: Relaxation, improved circulation, and the lifting of the spirits, for example, all help to maintain a person’s wellbeing. Reflexology may also assist in pain management, as well as supporting the journey back to health after illness.

I specialise in foot and facial reflexology.

Training, qualifications & experience

I come to reflexology with an accumulated wealth of experience in Bodywork. I have a professional background in dance, having worked as a performer, touring and teaching internationally for 18 years. I am also a graduate of University College London, with a BA Hons in Archaeology. I trained with Louise Keet at the London School of Reflexology.

  • Member of the Association of Reflexologists and Professional Reflexology and registered with Complementary and Natural Healthcare Council
  • ABC Level 3 Diploma in Reflexology
  • Reiki Master
  • Reflexology Lymphatic Drainage (RLD)
  • Spinal Reflexology
  • Dien Chan Zone facial reflexology
  • Bergman facial reflexology
  • Zone Face Lift
  • Moxibustion
  • ABC Level 3 Healthy Eating and Wellbeing for the Complementary Client
  • Fully insured
  • Qualified first aider

Member organisations


Association of Reflexologists

The Association of Reflexologists (AoR) is a non-profit making association which aims to provide support to professionally qualified practitioners.

Membership is open to practitioners who have gained an approved qualification or who have provided proof that their training and practical skills meet the standards set by the AoR.

Therapies offered

Photos & videos


Vouchers available
Discounts available when booking minimum of 6 treatments (excluding Zone Face Lift programme)

Foot Reflexology

  • Treatment for an initial 75 minutes £45
  • Subsequent session of 60 minutes £40

Facial Reflexology

  • Treatment for an initial 75 minutes £45
  • Subsequent session of 60 minutes £40

Zone Face Lift

  • 12 week programme £780
  • 6 week programme £420

Combined treatment

  • 90 minute treatment £75

Further information

Reflexology is a non-invasive, gentle therapy, and is suitable for all ages to maintain wellbeing and help restore the body to a balanced state of health.

Reflexology is the light manipulation of reflex points on the feet to release any energy blockages within the body and help integrate the body’s systems, whilst effecting a state of deep relaxation for the client.


  • The regulation of stress and anxiety levels in adults and children to help with mood, sleep and peacefulness
  • A healthy immune system
  • Deep relaxation and pain relief
  • An increase in energy levels

Although reflexology is not used to diagnose or cure health disorders, as a complementary therapy, reflexology can be used very effectively alongside other medical approaches.


  • Back pain
  • Asthma
  • Insomnia
  • Arthritis
  • PMS, menopause
  • Digestive disorders

During your first session, I will confidentially take a short medical history and chat with you about your health, diet and lifestyle and any presenting conditions or ailments you may have.

This typically takes about 15-20 minutes. This information allows me to make a bespoke treatment plan for you.

If you have been diagnosed with or suspect you may have a pre-existing medical condition you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.

East Sussex

Type of session

Home visits

Practical details

Sign language
Other languages None


Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a therapist's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the therapist to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access Unspecified


Kate Gowar MAR  PRM CNHC


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