About me
I’m an Advanced EFT Practitioner with over 20 years’ clinical experience, including a background in nursing. I support clients of all ages who are experiencing overwhelm, anxiety, worry, and a sense of not feeling safe or settled in their body.
Many of the people I work with are outwardly coping — managing the demands of daily life, studies, work, or caring responsibilities — but internally feel on edge, unsettled, or disconnected from themselves. This can show up as constant overthinking, difficulty switching off, people-pleasing, low confidence, disrupted sleep, or a persistent sense of “noise” in the mind that’s hard to quiet. Some clients come to me feeling that nothing else has quite helped, or unsure how to put into words how they feel — only knowing something needs to change.
Using Emotional Freedom Technique (EFT), I work with both the mind and body to help regulate the nervous system, reduce emotional intensity, and create a greater sense of safety and calm. My approach is gentle, collaborative, and carefully paced, allowing you to explore what’s coming up without feeling overwhelmed. Over time, this can help you feel more grounded, more in control, and better able to navigate everyday life.
I also incorporate Matrix Reimprinting where appropriate, offering a way to work more deeply with past experiences that may still be influencing present-day thoughts, behaviours, or emotional responses. This is always done in a safe, contained, and supportive way.
Alongside my therapeutic work, I bring a strong understanding of the connection between emotional wellbeing and physical health. With a background in nutritional therapy and functional medicine, I recognise how ongoing stress and unresolved emotional patterns can impact areas such as digestion, hormones, energy, and overall resilience.
Where helpful, I may also draw on elements of health coaching to support practical, day-to-day changes.
My style is calm, compassionate, and grounded. I aim to create a safe, non-judgemental space where you feel heard, understood, and at ease. I work intuitively and collaboratively, helping you gently uncover and make sense of what may be sitting beneath the surface, often bringing clarity to patterns or feelings that have been difficult to put into words.
My aim is not just short-term relief, but to help you feel calmer, more settled in yourself, and better able to quiet the internal noise — coming back to a place of steadiness and ease.
Training, qualifications & experience
- Accredited Advanced Level 3 EFT Practitioner
- Matrix Reimprinting
- Health Coach
- 20+ yrs NHS Senior Nurse
- Registered Nutritionist
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
EFT International (Emotional Freedom Techniques) is a not for profit organisation, commited to promoting and maintaining high professional standards within Emotional Freedom Techniques. All practitioners listed on the website hold appropriate insurance cover and have agreed to abide by the associations Code of Conduct and Ethics. In addition, members are also required to carry out an annual minimum number of Continuous Professional Development (CPD).
Therapies offered
Other available therapies
Matrix Reimprinting
Health Coaching
Naturopathic Nutrition
Fees
£70.00 - £85.00
Additional information
Block bookings are more cost effective than individual sessions.
When I work
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Further information
Client Feedback
"It’s quite tricky to explain tapping to someone that hasn’t come across it before, but I can only encourage everyone to give it a go. Juliet is so intuitive, she knew exactly what to say and when, I found myself repeating exactly what I needed to say out loud without even consciously knowing it. I felt completely safe and comfortable with you, Juliet, and so much lighter and more grounded afterwards. I really am looking forward to the next session" C.P.
After just the first EFT session with Juliet I felt a great sense of calm. She is a very warm, non-judgemental and real person. She puts you at ease immediately and I felt comfortable sharing some concerns I had. She taught me some really practical techniques to use myself, which I find very effective. Thank you for your support. She also saw my 11 year old daughter who has some anxieties around falling asleep. Juliet was again very friendly and took the pace gently depending on how my daughter was feeling that day. She really enjoyed the sessions and very rapidly experienced a positive impact on her sleep. So grateful for that. K.W.
I found tapping therapy with Juliet invaluable as it was able to bring me out of a state of feeling constantly anxious and unsafe. At other times it has helped me to relieve the grief attached to past traumas. Juliet provides a supportive environment to relax and has given me the tools to tap when I need to. S.H