About me
Taking the first step towards therapy can often feel like a daunting task, so I aim to make our start together as comfortable as possible. I offer a friendly and down-to-earth service where you can explore your thoughts and feelings without any fear of being judged.
My approach is deeply collaborative. I don’t see myself as the 'expert' on your life, as everyone’s journey is individual and personal to them, but rather as someone walking alongside you to help make sense of your experiences. Having been through my own path as a breast cancer survivor and thriver, I have a particular heart for walking the cancer journey alongside others, offering a space of genuine understanding and empathy.
In our sessions, the focus is entirely on you. I work in an adaptable way, tailoring our time to suit your specific needs rather than following a rigid, 'one-size-fits-all' plan. Depending on what feels right for you, we may incorporate Emotional Freedom Techniques (EFT Tapping), meditation, and mindfulness to support your wellbeing.
Whether you are feeling overwhelmed, stuck, or simply want to talk things through, we will always work at a pace that feels right for you. Please feel free to contact me for an informal chat to see how we might work together.
Training, qualifications & experience
- Accredited Certified EFT Practitioner – EFT International (EFTi)
- Professional Membership –EFTi(I adhere to their strict code of ethics and practice)
- DBS Checked – Fully cleared for your peace of mind
- Fully Insured – Comprehensive professional indemnity insurance
My Background & Experience:
My path to wellbeing work is built on a foundation of professional care and personal practice. With a long-standing background in education and tutoring, I bring a patient, clear, and structured approach to my therapeutic work. I understand how to break down complex emotions and "mental clutter" into manageable steps, helping you feel capable rather than overwhelmed.
I have many years of personal and practical experience in meditation and mindfulness, which I integrate into my sessions to help clients feel grounded.
I am a lifelong learner and actively engage in Continuous Professional Development (CPD), ensuring my knowledge and techniques stay fresh and effective.
Areas of Focus:
While I have a particular heart for supporting those on a cancer journey, my service is open to anyone navigating the challenges of life. I specialise in:
- Anxiety & Stress Management – Finding calm in the "busy-ness" of life.
- Life Transitions – Support when you are navigating big changes or feeling "stuck."
- Mindset & Wellbeing – Building practical tools for emotional resilience.
Client Feedback:
"I recently had a session with Julie and found the experience very calming. She took time to understand the issue I wanted to work on, and this made me feel heard. Julie guided the process in a very supportive and non-judgmental way. I appreciated how patient and respectful she was." - Justine
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
EFT International (Emotional Freedom Techniques) is a not for profit organisation, commited to promoting and maintaining high professional standards within Emotional Freedom Techniques. All practitioners listed on the website hold appropriate insurance cover and have agreed to abide by the associations Code of Conduct and Ethics. In addition, members are also required to carry out an annual minimum number of Continuous Professional Development (CPD).
Therapies offered
Photos & videos
Fees
£35.00 - £55.00
Additional information
Standard Session Fee: My standard rate is £55.00 for a full one-hour session.
Concessions and Accessibility: I passionately believe that wellbeing support should be accessible to everyone, regardless of their financial circumstances. For this reason, I offer a limited number of reduced-rate spaces at £35.00 per hour for those on a low income or in receipt of benefits.
If you feel you would benefit from a concessionary rate, please do mention this during our initial 15-minute introductory call. We can discuss your situation in a completely confidential and non-judgemental way to see how I can best support you.
When I work
Please look on my Calendly Link for the times when I am available. Thank you.
Further information
The First Step... I understand that choosing a practitioner is a very personal decision. To help you decide if we are a good match, I offer a free 15-minute introductory call. Please leave a text or a WhatsApp message at: +44 7308283046 or email me using the button above. This is a gentle, no-pressure space for us to meet and for you to ask any questions about how I work or the techniques I use.
Availability & Practicalities: I currently offer sessions online via Zoom, allowing you to work from the comfort of your own familiar space. To help fit support around your other commitments, I offer flexible appointment times, including evenings and Sundays.
A Welcoming Space for All: My practice is a safe and inclusive space. I am wholeheartedly committed to supporting people from all walks of life, regardless of background, religion, or identity. I am a proud ally of the LGBTQ+ community and welcome diversity in all its forms. Whoever you are and wherever you are starting from, you will find a respectful and supportive environment here.
A Final Thought: I believe that you don't have to carry everything alone. My role is to be a steady partner to your own healing, helping you find the tools and the quiet confidence to move forward at your own pace.
