About me
Kula Studio Kingston is a Wellness community of like-minded people who embrace being healthy in mind, body and spirit.
Would you like to prioritise your health and wellbeing so you can show up in life as your best self? Some weeks that might mean strength training, TRX & hot yoga, other weeks you might need a gentle somatic class, a sound bath and a conversation with like minded souls. Holistically our wellbeing requires a blend of physical and neurological support. Kula is uniquely set up to offer you a combination of strength, mobility and restorative practices.
Kula Studio is a yoga and wellness studio tucked away in the heart of Kingston upon Thames, London - offering Vinyasa, Infrared Hot Yoga, Mat Pilates, TRX, Strength, Calisthenics, Sound Baths and Qigong movement classes - designed to help you feel stronger, more mobile and at ease in your body. Moments from Kingston station, we offer a welcoming, inclusive space where you can move, breathe, and reconnect — with expert teachers, a supportive community and classes that meet you where you are.
Our innovative approach combines intelligent strength-based movement and deeply restorative practices. Allowing you build consistency in your exercise habits and reduce stress in a way that actually works. We have a revolving timetable of one-to-one healing modalities also on offer: Massage, reiki, reflexology and one-to-one sound healing.
Training, qualifications & experience
- YTT500 hours
- BWY-36651
- Member of the Yoga Alliance
Therapies offered
Fees
£60.00 per session
Additional information
- A one-to-one sound healing is £60
- A couples Sound Healing is £80
- A one-to-one Yoga session is £50
Corporate Sound Baths & Yoga classes can be held in my studio.
Further information
My husband Nick & I built our studio for our photography careers but once it was completed I realised its other potential as a yoga studio! I trained as a teacher in 2021 & began teaching in the studio in 2022. I love that both my careers & focus on Health & Wellbeing please see my Health & Wellbeing photography at www.helenmarsdenphotography.com