Equilibre Reflexology Therapies MAR
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verified by our team to ensure they have suitable credentials to practise.
Every professional displayed on Therapy Directory has been independently verified by our team to ensure they have suitable credentials to practise.
I formed Equilibre Reflexology Therapies in July 2016 after qualifying from the London School of Reflexology under the expert tutelage of Louise Keet and Ziggie Bergman. I subsequently went on to complete advanced training with Tony Porter, Moss and Sharon Arnold and Mauricio Kruchik. I work from my bright and tranquil treatment space at home and I also offer a mobile reflexology service in Harlow, Epping and Sawbridgeworth areas.
Reflexology is a holistic complementary therapy aimed at balancing the 'whole' person by triggering the body’s innate healing response. It works on all levels: physical, emotional, mental and spiritual. Plenty of time is taken at the initial consultation to enable treatments to be specifically tailored to each individual, emphasis being placed on alleviating stress and facilitating deep relaxation so the body and mind can begin the healing process. In addition, and where appropriate, aftercare advice will be offered regarding diet and lifestyle to complement each treatment.
Hot stone reflexology relaxes the body to a deeper level. Heated stones can penetrate up to 7-8 cm into the superficial layer of muscle thereby bringing about physiological changes and enhancing the body's natural energy flow.
Reflexology is so beneficial when received throughout all stages of pregnancy, during labour as well as post-natally. Due to the calming and balancing effects on the maternal nervous and endocrine systems, the baby benefits on all levels too.
Facial reflexology has the additional benefits of a clearer, more toned and glowing complexion as circulation and lymphatic drainage is improved and tension in the facial muscles is released. Facial reflexology may be very effective in helping alleviate the negative effects of stress, insomnia, TMJ disorder, bruxism, anxiety, sinus congestion, hormonal imbalances and headaches. It can be combined with Indian Head Massage, Reiki or foot reflexology according to need or client preference.
I am also a fully qualified Usui and Karuna Reiki Master Healer and will often combine therapies if required for a bespoke treatment experience.
My intention is that whoever comes to me for treatment leaves feeling better on all levels . Reflexology and Reiki are wonderful therapies and you will have my complete focus and undivided attention during your appointment. It is for this reason that I only arrange two or three appointments per day. I have a particular interest in autoimmune diseases and women’s health.
As well as my practice at home I am a volunteer therapist at the Hummingbird Cancer Support Group in Herts.
Training, qualifications & experience
ABC level 3 Diploma in Reflexology - London School of Reflexology July 2016
Advanced Diploma in Facial Reflexology - London School of Reflexology August 2016
Certificate in Preconceptual, Pregnancy and
Postnatal Reflexology - London School of Reflexology June 2016
Reiki 1 - Sarah Gregg, Reiki Drum Master Practitioner July 2016
Reiki 2 - Sarah Gregg, Reiki Drum Master Practitioner, November 2016
Reiki 2 - Practitioner Certificate, Sarah Gregg, Reiki Drum Master Practitioner April 2017
Reiki 3 - Master Practitioner Certificate, Sarah Gregg, September 2017
Indian Head Massage - London School of Reflexology Sep 2016
First Aid Certificate - March 2016
Hot Stone Reflexology - Sally Earlam, January 2017
Advanced Diploma in Hand Reflexology - London School of Reflexology March 2017
Advanced Aromareflex- Heidi Armstrong, November 2018
Karuna Reiki Practitioner Certificate, Sarah Gregg, October 2018
Advanced Reflexology Techniques- Tony Porter, May 2019
Reflexology for the treatment of pain, maternity reflexology and treatment of fibromyalgia and autoimmune diseases- Mauricio Kruchik -2020/2021
Association of Reflexologists (AoR)
The Association of Reflexologists (AoR) is a non-profit making association which aims to provide support to professionally qualified practitioners.
Membership is open to practitioners who have gained an approved qualification or who have provided proof that their training and practical skills meet the standards set by the AoR.
From £40.00 to £50.00
Initial Consultation/Treatment Reflexology (feet) -75 mins - £45
Hot Stone Reflexology - 75 mins - £45
Aromareflexology -75 mins - £50
Facial Reflexology - 60 mins - £40
Reiki - 60 mins - £40
Subsequent treatment Reflexology/Facial Reflexology/Reiki - 75/60/60 mins - £35
Holistic Facial (fixed fee) - 60 mins - £50
Children: please contact me for further details regarding treatment times and prices.
Gift vouchers available
* £10 travel expenses charged if outside of Harlow, £5 within Harlow.
Cancellation of appointments: I will send a text or email reminder the day prior to an appointment. However, if you have to cancel/reschedule your appointment please do your best to give at least 24 hrs notice. Cancellations of less than 24 hrs notice will require a £15 deposit to rebook.
When I work
Mondays to Friday 11-9pm Saturday’s 11-4 pm
I offer 15% discount on the initial appointment and consultation for NHS and frontline emergency services workers.