
Equilibre Reflexology Therapies - Suzanne Redwood MAR
About me
I formed Equilibre Reflexology Therapies in July 2016 after qualifying from the London School of Reflexology under the expert tutelage of Louise Keet, Ziggie Bergman and Tony Porter. I work from my bright and tranquil treatment space at home and I also offer a mobile reflexology service in Harlow, Epping and Sawbridgeworth areas.
Reflexology is a holistic complementary therapy aimed at balancing the 'whole' individual; time taken at the initial consultation enables treatments to be specifically tailored to the individual, emphasis being placed on alleviating stress and facilitating deep relaxation. Advice will be offered regarding diet and lifestyle to complement each treatment and an aftercare leaflet is given to each client at the first appointment. Reflexology is most beneficial if received regularly as the effects are cumulative. Hot stone reflexology relaxes the body to a deeper level. Heated stones can penetrate up to 7-8 cm into the superficial layer of muscle thereby bringing about physiological changes and enhancing the body's natural energy flow.
Facial reflexology incorporates the 'metamorphic technique' enabling relaxation of the body and mind to a deeper level. The additional benefit of this unique form of reflexology is a clearer, toned and more glowing complexion. Facial reflexology is very effective in the treatment of stress, anxiety, sinus problems, allergies, hormonal imbalances and headaches. It can be combined with Indian Head Massage, Reiki or foot reflexology according to need or client preference.
Training, qualifications & experience
ABC level 3 Diploma in Reflexology - London School of Reflexology July 2016
Advanced Diploma in Facial Reflexology - London School of Reflexology August 2016
Certificate in Preconceptual, Pregnancy and
Postnatal Reflexology - London School of Reflexology June 2016
Reiki 1 - Sarah Gregg, Reiki Drum Master Practitioner July 2016
Reiki 2 - Sarah Gregg, Reiki Drum Master Practitioner, November 2016
Reiki 2 - Practitioner Certificate, Sarah Gregg, Reiki Drum Master Practitioner April 2017
Reiki 3 - Master Practitioner Certificate, Sarah Gregg, September 2017
Indian Head Massage - London School of Reflexology Sep 2016
First Aid Certificate - March 2016
Hot Stone Reflexology - Sally Earlam, January 2017
Advanced Diploma in Hand Reflexology - London School of Reflexology March 2017
Advanced Aromareflex- Heidi Armstrong, November 2018
Karuna Reiki Practitioner Certificate, Sarah Gregg, October 2018
Advanced Reflexology Techniques- Tony Porter, May 2019
Fees
Reflexology - foot, hand, facial - 75 minutes £45
Hot Stone Reflexology (feet) - 75 minutes £45
Reiki - 60 minutes - £40
£5 travel expenses charged if outside of Harlow.
Important information
If you have been diagnosed with or suspect you may have a pre-existing medical condition you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
Maps & Directions
Type of session
Home visits: | No |
Practical details
Sign language: | Unspecified |
Other languages: | None |
Availability
Mondays to Friday 11-7 pm Saturday’s 11-4 pm