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About me

I formed Equilibre Reflexology Therapies in July 2016 after qualifying from the London School of Reflexology under the expert tutelage of Louise Keet, Ziggie Bergman, Tony Porter and Mauricio Kruchik. I work from my bright and tranquil treatment space at home and I also offer a mobile reflexology service in Harlow, Epping and Sawbridgeworth areas.

Reflexology is a holistic complementary therapy aimed at balancing the 'whole' individual; time taken at the initial consultation enables treatments to be specifically tailored to the individual, emphasis being placed on alleviating stress and facilitating deep relaxation. Advice will be offered regarding diet and lifestyle to complement each treatment and an aftercare leaflet is given to each client at the first appointment. Reflexology is most beneficial if received regularly as the effects are cumulative. Hot stone reflexology relaxes the body to a deeper level. Heated stones can penetrate up to 7-8 cm into the superficial layer of muscle thereby bringing about physiological changes and enhancing the body's natural energy flow.

Facial reflexology incorporates the 'metamorphic technique' enabling relaxation of the body and mind to a deeper level. The additional benefit of this unique form of reflexology is a clearer, toned and more glowing complexion. Facial reflexology is very effective in the treatment of stress, anxiety, sinus problems, allergies, hormonal imbalances and headaches. It can be combined with Indian Head Massage, Reiki or foot reflexology according to need or client preference.

Training, qualifications & experience

ABC level 3 Diploma in Reflexology - London School of Reflexology July 2016
Advanced Diploma in Facial Reflexology - London School of Reflexology August 2016
Certificate in Preconceptual, Pregnancy and
Postnatal Reflexology - London School of Reflexology June 2016
Reiki 1 - Sarah Gregg, Reiki Drum Master Practitioner July 2016
Reiki 2 - Sarah Gregg, Reiki Drum Master Practitioner, November 2016
Reiki 2 - Practitioner Certificate, Sarah Gregg, Reiki Drum Master Practitioner April 2017
Reiki 3 - Master Practitioner Certificate, Sarah Gregg, September 2017

Indian Head Massage - London School of Reflexology Sep 2016
First Aid Certificate - March 2016
Hot Stone Reflexology - Sally Earlam, January 2017
Advanced Diploma in Hand Reflexology - London School of Reflexology March 2017

Advanced Aromareflex- Heidi Armstrong, November 2018

Karuna Reiki Practitioner Certificate, Sarah Gregg, October 2018

Advanced Reflexology Techniques- Tony Porter, May 2019

Reflexology for the treatment of pain, maternity reflexology and treatment of fibromyalgia and autoimmune diseases- Mauricio Kruchik -2020/2021

Member organisations

AoR

Association of Reflexologists

The Association of Reflexologists (AoR) is a non-profit making association which aims to provide support to professionally qualified practitioners.

Membership is open to practitioners who have gained an approved qualification or who have provided proof that their training and practical skills meet the standards set by the AoR.

Therapies offered

Fees

Additional information

Reflexology - foot, hand, facial - 75 minutes £45
Hot Stone Reflexology (feet) - 75 minutes £45
Reiki - 60 minutes - £40

£5 travel expenses charged if outside of Harlow.

Availability

Mondays to Friday 11-7 pm Saturday’s 11-4 pm

Further information

Following the 2020 pandemic I have restructured my fees to £40 for an initial appointment and £30 for subsequent follow up appointments. This is to make regular reflexology and investment in health more accessible to the public.

I offer 15% discount on the initial appointment and consultation for NHS and frontline emergency services workers.

If you have been diagnosed with or suspect you may have a pre-existing medical condition you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.

Harlow
Essex
CM19

Type of session

In person

Social

Equilibre Reflexology Therapies - Suzanne Redwood MAR

Equilibre Reflexology Therapies - Suzanne Redwood MAR