Equilibre Reflexology Therapies - Suzanne Redwood MAR

About me

I formed Equilibre Reflexology Therapies in July 2016 after qualifying from the London School of Reflexology under the expert tutelage of Louise Keet and Ziggie Bergman. I offer a mobile reflexology service in Harlow, Epping and Sawbridgeworth areas. I also work alternate Sunday afternoons from Neal's Yard Therapies Clinic, Covent Garden and alternate Friday evenings from a therapy room at Paringdon Sports and Social Club, Harlow.

Reflexology is a holistic complementary therapy aimed at balancing the 'whole' individual; time taken at the initial consultation enables treatments to be specifically tailored to the individual, emphasis being placed on alleviating stress and facilitating deep relaxation. Advice will be offered regarding diet and lifestyle to complement each treatment and an aftercare leaflet is given to each client at the first appointment. Reflexology is most beneficial if received regularly as the effects are cumulative. Hot stone reflexology relaxes the body to a deeper level. Heated stones can penetrate up to 7-8 cm into the superficial layer of muscle thereby bringing about physiological changes and enhancing the body's natural energy flow.

Facial reflexology incorporates the 'metamorphic technique' enabling relaxation of the body and mind to a deeper level. The additional benefit of this unique form of reflexology is a clearer, toned and more glowing complexion. Facial reflexology is very effective in the treatment of stress, anxiety, sinus problems, allergies, hormonal imbalances and headaches. It can be combined with Indian Head Massage, Reiki or foot reflexology according to need or client preference.