Emily Owen

I am a nervous-system-led bodyworker and healing mind–body therapist with over 24 years’ experience supporting women in their physical and emotional wellbeing.

My work goes beyond traditional massage. I specialise in nervous system regulation through trauma-informed, intuitive bodywork that integrates myofascial release, meridian and acupressure techniques, and gentle energy-based approaches. I work with the understanding that the body holds stress, trauma, and emotion — and that lasting change happens when the nervous system feels safe.

Many of the women I support are high-functioning and capable, yet experiencing chronic stress, anxiety, burnout, hormonal imbalance, or chronic fatigue. Rather than working forcefully on the body, I guide it into a state of allowance, helping release held tension without causing pain.

I work exclusively with women and offer a calm space where your body can move from survival mode into safety — and begin to feel at home again.

Acupuncture
Reflexology
Pregnancy

EFT- emotional freedom technique and Silent Counselling