This professional is available for new clients.
This professional is available for new clients.
About me
MASSAGE THERAPY & PERSONAL TRAINING in the comfort of your own home designed by Emily For Woman who desire more from personal training.
Massage Therapy including:
* Sports/Deep Tissue Massage
* Myo-Fascial release massage
* Swedish
* Pregnancy Massage
* Japanese Natural Facelift Massage - acupuncture and reflexology for the face without the needles and the same results!
Personal Training
With over 20 years experience in the health and fitness and well-being industry I incorporate a variety of techniques including the life changing Tracy Anderson Method, Pilates, Yoga & Barre, all thoroughly researched so I can provide the best for you.
Are you bored of conventional fitness Training? Can’t seem to sculpt those thighs and bum? What will it take to nip in those bat wings? Ever tried arm twists? Looking for something fun and creative? Would you like more flexibility? May be your posture needs a MOT/don't feel as tall as you used to be? Are you post pregnancy and looking to rekindle those abs.
Please check out my website for more information.
Training, qualifications & experience
Qualifications:
Premier Personal Training Diploma 2002
Premier Sports Injury Therapy 2002
Premier Massage Therapy 2002
Deep Tissue Massage
Remedial Massage
Swedish
Pregnancy
Myo-Fascial Release
Premier Nutrition 2002
The Barre Method
Powerplate Training
Pre & Post Natal Training
Experience
Pilates Techniques for targeting that core
Yoga techniques
Posture, body balance and flexibility
'The Tracy Anderson Method' - create a lean dancers body
Dance Body Sculpt
Nutrition, juicing, supplementation and raw food
Mind body connection
Meditation
Tapping, EFT
Therapies offered
Other available therapies
Acupuncture
Reflexology
Pregnancy
Photos & videos
Fees
Additional information
Massage Therapy Prices £65/ hr
Japanese Natural Facelift Massage: £60/ 50min
Personal Training Prices Personal Training 1 hour Sessions Single session: £68 Block of 10 £630 1 session new client discount £60 |
