Emily Ap Owen

Emily Ap Owen

Sunbury-on-Thames
Surrey
TW16

07939 010404

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About me

MASSAGE THERAPY & PERSONAL TRAINING in the comfort of your own home designed by Emily For Woman who desire more from personal training.

Massage Therapy including:

* Sports/Deep Tissue Massage
* Myo-Fascial release massage
* Swedish
* Pregnancy Massage
* Japanese Natural Facelift Massage - acupuncture and reflexology for the face without the needles and the same results!

Personal Training

With over 20 years experience in the health and fitness and well-being industry I incorporate a variety of techniques including the life changing Tracy Anderson Method, Pilates, Yoga & Barre,  all thoroughly researched so I can provide the best for you.

Are you bored of conventional fitness Training? Can’t seem to sculpt those thighs and bum? What will it take to nip in those bat wings? Ever tried arm twists? Looking for something fun and creative? Would you like more flexibility? May be your posture needs a MOT/don't feel as tall as you used to be? Are you post pregnancy and looking to rekindle those abs.

Please check out my website for more information.

Training, qualifications & experience

Qualifications:
Premier Personal Training Diploma 2002
Premier Sports Injury Therapy 2002
Premier Massage Therapy 2002
Deep Tissue Massage
Remedial Massage
Swedish
Pregnancy
Myo-Fascial Release
Premier Nutrition 2002
The Barre Method
Powerplate Training
Pre & Post Natal Training

Experience
Pilates Techniques for targeting that core
Yoga techniques
Posture, body balance and flexibility
'The Tracy Anderson Method' - create a lean dancers body
Dance Body Sculpt
Nutrition, juicing, supplementation and raw food
Mind body connection
Meditation
Tapping, EFT

Therapies offered

        Other available therapies

        Acupuncture
        Reflexology
        Pregnancy

        Photos & videos

        • Emily's World

        Fees

        Massage Therapy Prices £65/ hr

        Japanese Natural Facelift Massage: £60/ 50min



        Personal Training Prices

        Personal Training 1 hour Sessions

        Single session: £68

        Block of 10 £630
        Block of 5 £325

        1 session new client discount £60

        Important information

        If you have been diagnosed with or suspect you may have a pre-existing medical condition you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.

        Maps & Directions

        Sunbury-on-Thames, TW16

        Type of session

        Home visits: No

        Practical details

        Sign language: Unspecified
        Other languages: None

        Accessibility

        Wheelchair access: Unspecified