About me
Professional, Internal Family Systems Therapy, Reiki & Sound Therapy for anxiety, depression, emotional overwhelm, relationship difficulties, psychedelic integration and the lasting effects of developmental, relational and sexual trauma.
My work is grounded in Internal Family Systems (IFS), somatic practice, and years of experience in teaching yoga, ceremony, and sound work.
This work is gentle, collaborative, and paced according to what feels manageable for you. Sessions are guided by attunement, somatic awareness, and an understanding of nervous system regulation, ensuring that therapy supports your system rather than overwhelms it.
I bring a balance of clinical awareness and embodied experience, supporting people to reconnect with themselves in a way that is grounded, safe and meaningful; always working together at the speed of trust.
Training, qualifications & experience
- Internal Family Systems Therapy - Level One - The One Self Institute, UK 2025
- 100hr Sound Therapy Certification | Tenille Bentley, 2025
- Sound Massage Course| Ali Young -Chang Mai Sound Healing School 2024
- 100Hrs Trauma Informed Yoga Training | Atira Tan, 2021
- 50Hrs Yin Yoga Training | Yoga Reading, 2021
- Plant Medicine Studies | Peru & Guatemala, 2019-2020
- 200 Hour Sivananda Hatha Yoga Teacher Training | Padma Karma, Kerala, India, 2017
- Advanced Life Skills Coaching Course | Stonebridge College, 2016
Therapies offered
Fees
£75.00 - £120.00
Free initial online session
Additional information
Fees vary depending on which modality you would like to work with, the length of the session and if any travel is involved. (I can do home visits within 30 minutes of the RG9 postcode)
