Caroline Terry (MAR)
Qualified independent Complementary Therapist offering a range of professional treatments to enhance well-being by re-balancing the connections between your mind and body.
In modern society, we all experience some degree of stress & whilst good stress leaves us feeling motivated & elevates our mood, negative stress manifests in various ways from headaches & irritability, to tension in the body usually found in the neck, shoulders & lower back. As our body prepares to ‘fight or flight’, our immune systems can become compromised & this is when disease sets in, which can lead to illness.
My journey into Complementary Therapies began in 2000. It was whilst a friend was studying her Reiki Masters & I became a case study for her. With each treatment I could sense a change in me. I decided that I wanted a piece of this life & to have my own complementary therapies business some day…
By carrying out an in-depth consultation at the start of the treatment, I can help identify some of the areas which may require additional focus & dedicate more time to these points to help stimulate the body’s defences to bring you back towards balance. Aftercare advice is always provided at the end of each treatment.
What is Reiki?
“Reiki” (ray-key) is Japanese for ‘universal life energy, and is also a word used to describe a system of natural healing. This tradition was founded by Mikao Usui in the early 20th century and evolved as a result of his research, experience and dedication.
What do Reiki treatments do?
The aim is to move and balance the energy within and around your body and to get rid of any energy blocks to encourage physical healing and strengthen your energy.
Reiki is a safe and soothing treatment which is performed with you fully clothed whilst sitting or lying down with your eyes closed and is beneficial to men, women and children of all ages. Reiki can be:
~ Comforting when life is tough ~ Supportive during pregnancy ~ Calming for children
~ Reassuring for animals ~ Helpful at the end of life
There are no known contra-indications for Reiki. It is a non-intrusive treatment that can be delivered in a variety of settings and requires no special equipment.
Is a complementary therapy which aims to encourage the body to relax & work naturally to restore it's own balance. It is based on the belief that all parts of the body are reflected in the feet & hands & gentle pressure & massage is applied to these areas; its hoped to have an effect on the corresponding part of the body & thus restore balance.
Indian Head Massage
Is an ancient therapeutic treatment & it is incredibly relaxing! Ayurveda; Indian head massage focuses on your head, shoulders, neck & face. All in all, an Indian Head Massage will leave you feeling happier & speechless!
Thermo Auricular Therapy (Ear Candling)
Ear candling is a holistic and complementary treatment. It is a relaxing natural approach and many people say they find it helpful for maintaining general health and well-being.
Those who may benefit from ear candling include those struggling with:
anxiety and stress
post flying and driving pressure
colds and flu
itching in the ears
Ensure you speak to your doctor about your symptoms to see if medical assistance is required. Ear candling works well as a complementary treatment, alongside medical interventions.
Training, qualifications & experience
December 2018: Thermo Auricular Therapy.
September 2018: First Aid Training - L3EFAW First Aider.
July 2018: Reflexology Refresher.
January 2018: Emmett Therapies - Emmett Technique Practitioner Training - Module 5.
November 2017: Emmett Therapies - Emmett Technique Practitioner Training - Module 4.
September 2017: Emmett Therapies - Emmett Technique Practitioner Training - Modules 3.
June 2017: Emmett Therapies - Emmett Technique Practitioner Training - Modules 1 & 2.
April 2017: Usui Reiki Ryoho - OKU-DEN (Second Degree - Reiki Practitioner Level) in the Usui System of Natural Healing.
July 2017: Usui Reiki Ryoho - SHO-DEN (First Degree - Reiki) in the Usui System of Natural Healing.
October 2016: ITEC Diploma in Indian Head Massage (Level 3).
October 2016: AoFAQ Level 2 - Emergency First Aid At Work (QCF) - AoFA Qualifications. This certificate is valid for 3yrs.
June 2016: ITEC Diploma in Reflexology (Level 3).
October 2006: Tera-Mai - Reiki 1 - Jacquelyn Barnett, Reiki & Seichem Master/Teacher.
Photos & videos
All treatment times include a consultation and relaxation time.
Reiki - £35* - 1hr 30min
Introductory Reiki treatment - £25 - 30min
Thermo Auricular Therapy (ear candling) - £30* - 1hr 15mins
Reflexology 1st treatment with full consultation - £30* - 1hr 30mins appointment
Reflexology follow up appointment £25* - 1hr appointment
Indian Head Massage - £25* - 1hr appointment
Emmett Technique - £30* - 1hr appointment
* Home visits are available at an additional cost of £5 which may be subject to an increase dependent of distance to travel.
Weekend appointments by prior arrangement only.
Full DBS (Disclosure & Barring Service) check.
I am fully insured and hold a First Aid Certificate.
All information obtained on your consultation form or discussed during your treatment is taken with the utmost respect and is kept confidential.
If you have been diagnosed with or suspect you may have a pre-existing medical condition you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies, treatments or making any major changes in your diet or exercise programme.
Maps & Directions
Garden studio & home visits available. Evening appointments during the week (weekends available on special arrangement). Wednesday all day every week.