If you’re experiencing stress, aching or tension and are looking for a holistic, non-invasive way to improve your overall sense of well-being, reflexology may be able to help.
Aiming to encourage healing, relieve stress and tension,...
The following are all issues that can affect fertility and conception:
Stress High levels of alcohol Poor diet Weight Over-working Smoking The stress of the cycle of expectation and disappointment month after month.
Having regular...
Why did you start having reflexology? Was there something you wanted it to help with specifically?
A couple of years ago, I was diagnosed with glandular fever and I’ve been suffering the after-effects of this ever since. Having been back and...
Reflexology and Reiki are both wonderful treatments on their own. Reflexology is so very relaxing, having 50 minutes reclining in a reflexology chair and a skilled therapist, release tension in the reflexology points in the feet, is sheer...
Reflexology is a combination of applying pressure to and massaging certain areas of the body. More commonly known for it's general healing and ability to relieve stress and tension, there are many different styles of reflexology, all with their...
When we decided we were ready to have a baby (well, as ready as we would ever be!), it didn’t occur to me that we would struggle. I thought I would fall pregnant quickly, as all my friends had.
So, when I didn’t, I was quite frankly shocked and...
I’ve had hormone issues for many years; symptoms such as irregular cycles, pain and mood swings were common for me. But, when I started getting brain fog and night panics, I decided to visit the doctor.
After lots of investigations, it was...
Massage is a treatment which aims to relax, revive and heal the body. There are many different styles of massage, used to treat a range of emotional and physical health problems. But with so many styles, how do you decide which type is best for...
It is a condition affecting many women (about 85% menstruating women have at least one symptom), the group of the symptoms usually start one - two weeks before a period. The symptoms disappear when the periods start. Some women treat it as a...
One of the most important skills a reflexologist needs to learn is to judge the amount and length of pressure needed in order to work the sensitive areas of the feet effectively, whilst causing minimum discomfort to the recipient. There is a...
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