Find Guided meditation near you
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Popular Guided meditation regions
What is Guided meditation
If you’re looking to get started with meditation to reap its wellness benefits, you may wish to follow the direction of a teacher. Here, we’ll explore what guided meditation is and what you can expect.
Guided meditation is a type of meditation which is led by a teacher. This can be in person, online or via audio. This differs from unguided meditation where you take yourself through your own meditations and are not directed by an instructor.
Guided meditation by location
Cities
- Aberdeen
- Andover
- Bath
- Bedford
- Belfast
- Birmingham
- Blackpool
- Bolton
- Bournemouth
- Bradford
- Bridgend
- Bristol
- Caerphilly
- Cambridge
- Cardiff
- Carlisle
- Chelmsford
- Chester
- Colchester
- Conwy
- Coventry
- Croydon
- Derby
- Dundee City
- Durham
- Edinburgh
- Exeter
- Falkirk
- Glasgow
- Gloucester
- Hereford
- Huddersfield
- Hull
- Ipswich
- Leeds
- Leicester
- Lincoln
- Liverpool
- London
- Central London
- East London
- North London
- North West London
- Outer London
- South East London
- South West London
- West London
- Luton
- Manchester
- Merthyr Tydfil
- Milton Keynes
- Newcastle Upon Tyne
- Northampton
- Norwich
- Nottingham
- Oldham
- Oxford
- Peterborough
- Petersfield
- Plymouth
- Poole
- Portsmouth
- Preston
- Reading
- Salisbury
- Sheffield
- Shrewsbury
- Slough
- Southampton
- Stirling
- Stockport
- Stoke on Trent
- Sunderland
- Swansea
- Swindon
- Walsall
- Warrington
- Winchester
- Wolverhampton
- Worcester
- Wrexham
- York
Counties
- Aberdeenshire
- Angus
- Argyll and Bute
- Bedfordshire
- Berkshire
- Blaenau Gwent
- Buckinghamshire
- Cambridgeshire
- Carmarthenshire
- Ceredigion
- Channel Islands
- Cheshire
- Clackmannanshire
- Conwy (County)
- Cornwall
- County Antrim
- County Armagh
- County Down
- County Durham
- County Fermanagh
- County Londonderry
- County Tyrone
- Cumbria
- Denbighshire
- Derbyshire
- Devon
- Dorset
- Dumfries and Galloway
- East Ayrshire
- East Dunbartonshire
- East Lothian
- East Renfrewshire
- East Riding of Yorkshire
- East Sussex
- Essex
- Falkirk (County)
- Fife
- Flintshire
- Glamorgan
- Gloucestershire
- Greater Manchester
- Gwynedd
- Hampshire
- Herefordshire
- Hertfordshire
- Highland
- Inverclyde
- Isle of Anglesey
- Isle Of Wight
- Kent
- Lanarkshire
- Lancashire
- Leicestershire
- Lincolnshire
- Merseyside
- Middlesex
- Midlothian
- Monmouthshire
- Moray
- Neath Port Talbot
- Norfolk
- North Ayrshire
- North Yorkshire
- Northamptonshire
- Northern Ireland
- Northumberland
- Nottinghamshire
- Orkney Islands
- Oxfordshire
- Pembrokeshire
- Perth and Kinross
- Powys
- Renfrewshire
- Rhondda Cynon Taff
- Rutland
- Scotland
- Scottish Borders
- Shetland Islands
- Shropshire
- Somerset
- South Ayrshire
- South Yorkshire
- Staffordshire
- Stirling (County)
- Suffolk
- Surrey
- Torfaen
- Tyne And Wear
- Vale of Glamorgan
- Wales
- Warwickshire
- West Dunbartonshire
- West Lothian
- West Midlands
- West Sussex
- West Yorkshire
- Western Isles
- Wiltshire
- Worcestershire
Verified professionals
All professionals listed on Therapy Directory are individually verified by our award-winning membership services team.
Here at Therapy Directory, we understand the value of knowing your holistic therapist is trained and experienced - which is why we have a thorough approvals policy in place which must be met by each professional before we list their service.