Usui Reiki 1 course - Shoden (beginners teachings)

The Japanese word 'Reiki' means universal light energy. This light energy flows through all of us and through every living thing. When this energy flows freely, unhindered by blockages, every cell in our body is able to heal itself and reach its goal of optimum health. We feel relaxed, happy and emotionally balanced. We have clarity of thought and can cope easily as we encounter life's expected and unexpected events.

The 'My Spiritual Buitterfly' Usui Reiki 1 and 2 training courses are taught by Reiki Master Teacher Gwen Allison, and cover both eastern and western Usui Reiki teachings.

Reiki 1 starts you on your path by awakening the Reiki energy already within you and teaches you how to use your hands to connect to and sense this energy.

Reiki 2 continues your journey by allowing you to focus inwards, learn new meditation techniques and use the energy in different ways for healing. If you would like to have your own Reiki Practice one day, this course will also cover everything you need to know.

Both courses take place over two days at the weekend, in the large community room at the beautiful and tranquil Sydenham Garden. Class sizes are deliberately kept small to ensure you get the attention you need and to allow plenty of time for practice, questions and exploratory discussions. The friendly, encouraging and supportive environment makes the informative and practice based course highly enjoyable.

Courses are run monthly on Saturday and Sunday from 9.30am to 4.30pm in the community room at the beautiful and tranquil Sydenham Garden in Forest Hill.

For more information visit - https://www.myspiritualbutterfly.com/reiki-courses