Mindful hatha yoga

Julie Elder
Hosted by Julie Elder
Save event Saved
Email me organiser
07960 602 849 07960 602 849
7th December 2017, 10.00am - 11.15am
Open to all
£5.00
Raven Yoga Studio, Brook Street, Hazel Grove, Stockport, Cheshire, SK7 4QX

Always wanted to learn yoga but not confident enough to attend a class? Then I have the answer for you!

I teach small mindful yoga classes so you feel that you can have the close attention you need. I give you a chance to build your own practice and gain confidence in a small and safe environment.

Yoga is not about creating shapes or becoming a pretzel, the yoga physical practice is an essential in order to help the body achieve balance but the underlying goal is to help with meditation and mindfulness. I teach with compassion and care to ensure that you can enjoy the benefits of yoga in a safe and nurturing environment.

Share this event with a friend
Event Tags
Yoga therapy
Image
Image
Hosted by Julie Elder

I am passionate about sharing my love of yoga and the body's ability to heal itself. I appreciate that beginners to yoga can feel a bit daunted by attending a big class which is why I teach small groups meaning you can get the close attention you need.

Email me
View profile
Image
Hosted by Julie Elder
Save event Saved Email organiser