Free meditation for emotional wellbeing
call
07590 354 156
calendar_today 30th October 2026, 2.00pm - 3.00pm
person Open to all
universal_currency_alt Free
location_on Fison Fitness, 280 Milkwood Road, London, Greater London, SE24 0EZ
Free guided meditation, everyone is welcome!
Would you like to take an hour out of your busy week to relax, release stress and feel re-energised? We are running a free guided meditation session that includes breathing, gentle movement, and a guided meditation on twin hearts.
This meditation is designed to help you release negative thoughts and emotions in under 25 minutes.
No previous meditation experience needed – just come as you are!
After the meditation, we'll be offering a free 10-minute Pranic Healing taster treatment to help you relax even deeper.
Places are free, but booking is required.
Reserve your free place via momence.com.
Hope to see you there!
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