Alexander Technique class online
A five-week interactive course on Zoom where you will be sharing and learning with others in breakout rooms.
You will learn how to avoid strain and stress in everyday modern life and activities with the Alexander Technique principles.
The course will help reduce back and neck pain, deals with repetitive strain injuries, and helps with daily stress.
Please email me at firstname.lastname@example.org to register and get your Zoom link.
Hosted by Daniela Sangiorgio
Daniela Sangiorgio is a certified Alexander Technique teacher. More info at www.mindisbody.co.uk