Find Alexander technique near you
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Popular Alexander technique regions
What is Alexander technique
We often move our bodies without considering how they are constructed and, in doing so, are putting unnecessary strain on our natural design. The Alexander technique is designed to help you unlearn bad habits (such as slouching), and take the steps to rebalance and realign the body. Many believe that learning the Alexander technique gives greater awareness of both body and mind, along with improved movement and clarified thinking.
The Alexander technique is used to teach and improve posture and movement. It is believed to help reduce and prevent problems caused by unhelpful habits like slouching or sitting with your legs up at a table.
Alexander technique by location
Cities
- Aberdeen
- Andover
- Bath
- Bedford
- Belfast
- Birmingham
- Blackpool
- Bolton
- Bournemouth
- Bradford
- Bridgend
- Bristol
- Caerphilly
- Cambridge
- Cardiff
- Carlisle
- Chelmsford
- Chester
- Colchester
- Conwy
- Coventry
- Croydon
- Derby
- Dundee City
- Durham
- Edinburgh
- Exeter
- Falkirk
- Glasgow
- Gloucester
- Hereford
- Huddersfield
- Hull
- Ipswich
- Leeds
- Leicester
- Lincoln
- Liverpool
- London
- Central London
- East London
- North London
- North West London
- Outer London
- South East London
- South West London
- West London
- Luton
- Manchester
- Merthyr Tydfil
- Milton Keynes
- Newcastle Upon Tyne
- Northampton
- Norwich
- Nottingham
- Oldham
- Oxford
- Peterborough
- Petersfield
- Plymouth
- Poole
- Portsmouth
- Preston
- Reading
- Salisbury
- Sheffield
- Shrewsbury
- Slough
- Southampton
- Stirling
- Stockport
- Stoke on Trent
- Sunderland
- Swansea
- Swindon
- Walsall
- Warrington
- Winchester
- Wolverhampton
- Worcester
- Wrexham
- York
Counties
- Aberdeenshire
- Angus
- Argyll and Bute
- Bedfordshire
- Berkshire
- Blaenau Gwent
- Buckinghamshire
- Cambridgeshire
- Carmarthenshire
- Ceredigion
- Channel Islands
- Cheshire
- Clackmannanshire
- Conwy (County)
- Cornwall
- County Antrim
- County Armagh
- County Down
- County Durham
- County Fermanagh
- County Londonderry
- County Tyrone
- Cumbria
- Denbighshire
- Derbyshire
- Devon
- Dorset
- Dumfries and Galloway
- East Ayrshire
- East Dunbartonshire
- East Lothian
- East Renfrewshire
- East Riding of Yorkshire
- East Sussex
- Essex
- Falkirk (County)
- Fife
- Flintshire
- Glamorgan
- Gloucestershire
- Greater Manchester
- Gwynedd
- Hampshire
- Herefordshire
- Hertfordshire
- Highland
- Inverclyde
- Isle of Anglesey
- Isle Of Wight
- Kent
- Lanarkshire
- Lancashire
- Leicestershire
- Lincolnshire
- Merseyside
- Middlesex
- Midlothian
- Monmouthshire
- Moray
- Neath Port Talbot
- Norfolk
- North Ayrshire
- North Yorkshire
- Northamptonshire
- Northern Ireland
- Northumberland
- Nottinghamshire
- Orkney Islands
- Oxfordshire
- Pembrokeshire
- Perth and Kinross
- Powys
- Renfrewshire
- Rhondda Cynon Taff
- Rutland
- Scotland
- Scottish Borders
- Shetland Islands
- Shropshire
- Somerset
- South Ayrshire
- South Yorkshire
- Staffordshire
- Stirling (County)
- Suffolk
- Surrey
- Torfaen
- Tyne And Wear
- Vale of Glamorgan
- Wales
- Warwickshire
- West Dunbartonshire
- West Lothian
- West Midlands
- West Sussex
- West Yorkshire
- Western Isles
- Wiltshire
- Worcestershire
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