Elizabeth Pudelek

About me

Ayurveda is the ancient Indian philosophy of health and longevity, rooted in Vedic culture.
This over 5000 years old, prevention-oriented holistic system of medicine, is free from harmful side-effects, promotes a healthy life, treats any illness and maintains good health.

With the use of authentic Ayurvedic equipment and the highest quality Ayurvedic oils and products we offer a variety of Ayurvedic massage and treatments:

Ayurvedic Massage:

• Whole Body Massage,
• Face-lift Massage,
• Foot Massage,
• Abdominal Massage,
• Back Massage'
• Hand Massage,
• Udvartana (herbal body scrub massage)
• Pindasveda (herbal bolus massage)

Ayurvedic Treatments:

• Shirodhara (Forehead oil flow treatment),
• Kati Basti (Treatment for the lower back),
• Greeva Basti (Treatment for the back and neck),
• Hridaya Basti (Treatment for the heart area),
• Nabhi Basti (Treatment for the abdominal area),
• Janu Basti (Treatment for knees),
• Netra Tarpana (Eye treatment),
• Karna Purana (Ear treatment)

Other Therapies:

• Reiki
• Ear Candling
• Hawaiian Lomi Massage
• Hot & Cold Stones Massage